| July 2013 |
| Mon 29th: |
884
|
49%
|
fat: 56.77g |
| |
protein: 46.03g |
| |
carbs: 23.27g |
|
-
|
-
|
| Sun 28th: |
1710 *
|
95%
|
fat: 131.37g |
| |
protein: 87.98g |
| |
carbs: 17.30g |
|
-
|
-
|
| Thu 25th: |
785 *
|
44%
|
fat: 46.05g |
| |
protein: 63.05g |
| |
carbs: 7.61g |
|
1929*
|
 1144
|
| Wed 24th: |
1498
|
83%
|
fat: 86.80g |
| |
protein: 106.86g |
| |
carbs: 56.61g |
|
-
|
-
|
| Tue 23rd: |
1064 *
|
59%
|
fat: 63.98g |
| |
protein: 84.96g |
| |
carbs: 23.52g |
|
-
|
-
|
| Mon 22nd: |
1421 *
|
79%
|
fat: 96.71g |
| |
protein: 105.45g |
| |
carbs: 14.34g |
|
-
|
-
|
| Sat 20th: |
567 *
|
32%
|
fat: 37.46g |
| |
protein: 43.46g |
| |
carbs: 7.81g |
|
-
|
-
|
| Fri 19th: |
1023
|
57%
|
fat: 63.77g |
| |
protein: 71.48g |
| |
carbs: 40.69g |
|
-
|
-
|
| Thu 18th: |
1457
|
81%
|
fat: 102.33g |
| |
protein: 93.07g |
| |
carbs: 36.24g |
|
-
|
-
|
| Wed 17th: |
1401
|
78%
|
fat: 106.44g |
| |
protein: 72.20g |
| |
carbs: 38.47g |
|
-
|
-
|
| Tue 16th: |
1538 *
|
85%
|
fat: 96.24g |
| |
protein: 129.68g |
| |
carbs: 13.71g |
|
-
|
-
|
| Mon 15th: |
912 *
|
51%
|
fat: 65.70g |
| |
protein: 49.70g |
| |
carbs: 17.25g |
|
-
|
-
|
| Sun 14th: |
1123 *
|
62%
|
fat: 78.53g |
| |
protein: 76.36g |
| |
carbs: 12.37g |
|
-
|
-
|
| Sat 13th: |
1125 *
|
62%
|
fat: 71.92g |
| |
protein: 90.14g |
| |
carbs: 15.98g |
|
-
|
-
|
| Fri 12th: |
1105 *
|
61%
|
fat: 48.17g |
| |
protein: 74.72g |
| |
carbs: 25.68g |
|
-
|
-
|
| Thu 11th: |
1330 *
|
74%
|
fat: 78.88g |
| |
protein: 117.14g |
| |
carbs: 15.31g |
|
-
|
-
|
| Wed 10th: |
1372 *
|
76%
|
fat: 104.69g |
| |
protein: 76.46g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 9th: |
2042 *
|
113%
|
fat: 142.54g |
| |
protein: 150.72g |
| |
carbs: 24.51g |
|
2021*
|
 21
|
| Mon 8th: |
1424 *
|
79%
|
fat: 97.72g |
| |
protein: 105.24g |
| |
carbs: 18.67g |
|
-
|
-
|
| Sun 7th: |
1404 *
|
78%
|
fat: 103.49g |
| |
protein: 94.34g |
| |
carbs: 16.83g |
|
-
|
-
|
