| May 2020 |
| Sun 31st: |
1120 *
|
86%
|
fat: 54.29g |
| |
protein: 40.23g |
| |
carbs: 180.33g |
|
-
|
-
|
| Tue 26th: |
370 *
|
28%
|
fat: 29.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
1203 *
|
93%
|
fat: 50.21g |
| |
protein: 58.73g |
| |
carbs: 143.52g |
|
-
|
-
|
| Mon 23rd: |
1288 *
|
80%
|
fat: 50.75g |
| |
protein: 71.35g |
| |
carbs: 153.51g |
|
-
|
-
|
| Sun 22nd: |
260 *
|
16%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 20th: |
1194 *
|
75%
|
fat: 53.99g |
| |
protein: 56.53g |
| |
carbs: 125.19g |
|
-
|
-
|
| Thu 19th: |
743 *
|
46%
|
fat: 41.96g |
| |
protein: 58.24g |
| |
carbs: 33.35g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
491 *
|
31%
|
fat: 20.24g |
| |
protein: 19.54g |
| |
carbs: 71.01g |
|
-
|
-
|
| Fri 19th: |
247 *
|
15%
|
fat: 12.52g |
| |
protein: 5.12g |
| |
carbs: 38.01g |
|
-
|
-
|
| Thu 18th: |
1519 *
|
95%
|
fat: 76.34g |
| |
protein: 57.48g |
| |
carbs: 154.04g |
|
-
|
-
|
| Wed 17th: |
1310 *
|
82%
|
fat: 51.66g |
| |
protein: 73.80g |
| |
carbs: 147.52g |
|
-
|
-
|
| Tue 16th: |
1325 *
|
83%
|
fat: 41.50g |
| |
protein: 50.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Mon 15th: |
1151 *
|
72%
|
fat: 55.08g |
| |
protein: 45.15g |
| |
carbs: 123.92g |
|
-
|
-
|
| Mon 8th: |
941 *
|
59%
|
fat: 39.52g |
| |
protein: 29.12g |
| |
carbs: 118.01g |
|
-
|
-
|
| Fri 5th: |
260 *
|
16%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 4th: |
1109 *
|
69%
|
fat: 43.39g |
| |
protein: 48.12g |
| |
carbs: 138.54g |
|
-
|
-
|
| Wed 3rd: |
916 *
|
57%
|
fat: 31.86g |
| |
protein: 52.08g |
| |
carbs: 109.13g |
|
-
|
-
|
| Tue 2nd: |
1282 *
|
80%
|
fat: 55.85g |
| |
protein: 37.70g |
| |
carbs: 170.96g |
|
-
|
-
|
| Mon 1st: |
1029 *
|
64%
|
fat: 41.65g |
| |
protein: 33.02g |
| |
carbs: 131.96g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
430 *
|
27%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 45.00g |
|
-
|
-
|
