| March 2015 |
| Wed 25th: |
920 *
|
184%
|
fat: 51.18g |
| |
protein: 59.35g |
| |
carbs: 57.84g |
|
-
|
-
|
| Tue 24th: |
449 *
|
90%
|
fat: 9.87g |
| |
protein: 60.21g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
110 *
|
22%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 11th: |
34 *
|
7%
|
fat: 0.13g |
| |
protein: 2.00g |
| |
carbs: 7.84g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
915 *
|
183%
|
fat: 22.50g |
| |
protein: 86.71g |
| |
carbs: 94.71g |
|
-
|
-
|
| Sun 23rd: |
975 *
|
195%
|
fat: 34.86g |
| |
protein: 62.05g |
| |
carbs: 108.87g |
|
-
|
-
|
| Sat 22nd: |
808 *
|
162%
|
fat: 15.55g |
| |
protein: 32.13g |
| |
carbs: 140.63g |
|
-
|
-
|
| Thu 20th: |
502 *
|
100%
|
fat: 17.21g |
| |
protein: 55.67g |
| |
carbs: 35.68g |
|
-
|
-
|
| Tue 18th: |
322 *
|
64%
|
fat: 9.68g |
| |
protein: 38.88g |
| |
carbs: 18.07g |
|
-
|
-
|
| Mon 17th: |
359 *
|
72%
|
fat: 12.31g |
| |
protein: 21.80g |
| |
carbs: 42.95g |
|
-
|
-
|
| Sat 15th: |
388 *
|
78%
|
fat: 10.40g |
| |
protein: 16.10g |
| |
carbs: 57.42g |
|
-
|
-
|
| Fri 14th: |
770 *
|
154%
|
fat: 20.47g |
| |
protein: 82.25g |
| |
carbs: 62.70g |
|
-
|
-
|
| Thu 13th: |
331 *
|
66%
|
fat: 13.48g |
| |
protein: 43.34g |
| |
carbs: 5.77g |
|
-
|
-
|
| Wed 12th: |
633 *
|
127%
|
fat: 20.81g |
| |
protein: 67.76g |
| |
carbs: 37.47g |
|
-
|
-
|
| Tue 11th: |
515 *
|
103%
|
fat: 15.36g |
| |
protein: 66.58g |
| |
carbs: 22.35g |
|
-
|
-
|
| Mon 10th: |
496 *
|
99%
|
fat: 18.88g |
| |
protein: 50.57g |
| |
carbs: 23.55g |
|
-
|
-
|
| Sun 9th: |
761 *
|
152%
|
fat: 16.51g |
| |
protein: 51.58g |
| |
carbs: 100.74g |
|
-
|
-
|
| Sat 8th: |
721 *
|
144%
|
fat: 14.86g |
| |
protein: 59.93g |
| |
carbs: 89.80g |
|
-
|
-
|
| Thu 6th: |
625 *
|
125%
|
fat: 20.89g |
| |
protein: 55.18g |
| |
carbs: 51.74g |
|
-
|
-
|
| Wed 5th: |
726 *
|
145%
|
fat: 19.57g |
| |
protein: 81.94g |
| |
carbs: 55.61g |
|
-
|
-
|
