| July 2013 |
| Sat 13th: |
496
|
33%
|
fat: 14.63g |
| |
protein: 25.59g |
| |
carbs: 66.76g |
|
1826
|
 1330
|
| Fri 12th: |
1308
|
87%
|
fat: 56.40g |
| |
protein: 44.66g |
| |
carbs: 160.32g |
|
1900*
|
592
|
| Thu 11th: |
1327
|
88%
|
fat: 62.81g |
| |
protein: 75.70g |
| |
carbs: 119.10g |
|
2042
|
715
|
| Wed 10th: |
1026
|
68%
|
fat: 53.88g |
| |
protein: 56.02g |
| |
carbs: 80.10g |
|
1975
|
949
|
| Tue 2nd: |
522
|
35%
|
fat: 25.80g |
| |
protein: 14.97g |
| |
carbs: 58.76g |
|
-
|
-
|
| Mon 1st: |
1996
|
133%
|
fat: 68.80g |
| |
protein: 71.68g |
| |
carbs: 231.61g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
845
|
56%
|
fat: 22.48g |
| |
protein: 38.92g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sat 29th: |
2133
|
142%
|
fat: 78.45g |
| |
protein: 147.82g |
| |
carbs: 208.48g |
|
3429
|
1296
|
| Fri 28th: |
2005
|
134%
|
fat: 82.77g |
| |
protein: 95.85g |
| |
carbs: 177.83g |
|
1880
|
 125
|
| Thu 27th: |
1051 *
|
70%
|
fat: 50.87g |
| |
protein: 49.06g |
| |
carbs: 102.89g |
|
2367
|
1316
|
| Wed 26th: |
194 *
|
13%
|
fat: 10.16g |
| |
protein: 10.33g |
| |
carbs: 15.03g |
|
1725
|
1531
|
| Tue 25th: |
1068
|
71%
|
fat: 46.84g |
| |
protein: 45.13g |
| |
carbs: 118.92g |
|
2536
|
1468
|
| Mon 24th: |
926
|
62%
|
fat: 30.07g |
| |
protein: 39.57g |
| |
carbs: 126.36g |
|
1893
|
967
|
| Sat 22nd: |
1484
|
99%
|
fat: 60.73g |
| |
protein: 89.94g |
| |
carbs: 150.38g |
|
1914
|
430
|
| Fri 21st: |
946
|
63%
|
fat: 43.18g |
| |
protein: 31.16g |
| |
carbs: 106.95g |
|
1725*
|
779
|
| Thu 20th: |
2010
|
134%
|
fat: 96.95g |
| |
protein: 95.64g |
| |
carbs: 186.83g |
|
2056
|
46
|
| Wed 19th: |
1095
|
73%
|
fat: 56.63g |
| |
protein: 47.05g |
| |
carbs: 97.49g |
|
2259
|
1164
|
| Tue 18th: |
870
|
58%
|
fat: 27.22g |
| |
protein: 43.01g |
| |
carbs: 115.67g |
|
2030*
|
1160
|
| Mon 17th: |
942
|
63%
|
fat: 26.00g |
| |
protein: 33.69g |
| |
carbs: 150.44g |
|
2037
|
1095
|
| Sun 16th: |
1042
|
69%
|
fat: 33.94g |
| |
protein: 45.07g |
| |
carbs: 105.36g |
|
1975
|
933
|
