| October 2016 |
| Mon 24th: |
1162 *
|
68%
|
fat: 68.85g |
| |
protein: 41.02g |
| |
carbs: 107.95g |
|
-
|
-
|
| Tue 18th: |
646 *
|
38%
|
fat: 24.00g |
| |
protein: 26.00g |
| |
carbs: 83.87g |
|
-
|
-
|
| Mon 17th: |
1786 *
|
105%
|
fat: 60.50g |
| |
protein: 61.00g |
| |
carbs: 268.87g |
|
-
|
-
|
| Sat 15th: |
576 *
|
34%
|
fat: 25.00g |
| |
protein: 20.00g |
| |
carbs: 66.87g |
|
-
|
-
|
| Fri 14th: |
1661 *
|
98%
|
fat: 63.50g |
| |
protein: 49.00g |
| |
carbs: 239.87g |
|
-
|
-
|
| Thu 13th: |
1473 *
|
87%
|
fat: 61.34g |
| |
protein: 63.21g |
| |
carbs: 169.04g |
|
-
|
-
|
| Mon 10th: |
357 *
|
21%
|
fat: 4.28g |
| |
protein: 8.17g |
| |
carbs: 75.66g |
|
-
|
-
|
| Sun 9th: |
1642 *
|
97%
|
fat: 74.51g |
| |
protein: 56.03g |
| |
carbs: 159.90g |
|
-
|
-
|
| Thu 6th: |
605 *
|
36%
|
fat: 22.00g |
| |
protein: 30.25g |
| |
carbs: 80.53g |
|
-
|
-
|
| Wed 5th: |
2091 *
|
123%
|
fat: 90.42g |
| |
protein: 69.20g |
| |
carbs: 265.10g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
456 *
|
27%
|
fat: 18.84g |
| |
protein: 13.92g |
| |
carbs: 59.66g |
|
-
|
-
|
| Wed 28th: |
2593 *
|
153%
|
fat: 137.16g |
| |
protein: 67.21g |
| |
carbs: 281.52g |
|
-
|
-
|
| Tue 27th: |
2111 *
|
124%
|
fat: 101.60g |
| |
protein: 79.67g |
| |
carbs: 222.86g |
|
-
|
-
|
| Mon 26th: |
1814 *
|
107%
|
fat: 66.82g |
| |
protein: 81.43g |
| |
carbs: 227.86g |
|
-
|
-
|
| Sun 25th: |
1567 *
|
92%
|
fat: 59.34g |
| |
protein: 34.39g |
| |
carbs: 231.51g |
|
-
|
-
|
| Wed 21st: |
1141 *
|
67%
|
fat: 41.03g |
| |
protein: 34.38g |
| |
carbs: 164.46g |
|
-
|
-
|
| Tue 20th: |
1192 *
|
70%
|
fat: 54.87g |
| |
protein: 45.22g |
| |
carbs: 134.68g |
|
-
|
-
|
| Mon 19th: |
2734 *
|
161%
|
fat: 151.52g |
| |
protein: 88.74g |
| |
carbs: 267.93g |
|
-
|
-
|
| Sun 18th: |
1071 *
|
63%
|
fat: 55.88g |
| |
protein: 20.16g |
| |
carbs: 126.09g |
|
-
|
-
|
| Sat 17th: |
1770 *
|
104%
|
fat: 94.52g |
| |
protein: 42.12g |
| |
carbs: 181.76g |
|
-
|
-
|
