| January 2010 |
| Tue 12th: |
140 *
|
-
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| October 2009 |
| Wed 28th: |
180 *
|
-
|
fat: 15.00g |
| |
protein: 7.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 27th: |
375 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 26th: |
789
|
-
|
fat: 21.77g |
| |
protein: 30.33g |
| |
carbs: 123.39g |
|
-
|
-
|
| February 2009 |
| Wed 18th: |
784 *
|
-
|
fat: 17.04g |
| |
protein: 18.93g |
| |
carbs: 145.97g |
|
-
|
-
|
| Thu 12th: |
1082 *
|
-
|
fat: 38.90g |
| |
protein: 38.21g |
| |
carbs: 135.07g |
|
-
|
-
|
| Wed 4th: |
487 *
|
-
|
fat: 2.41g |
| |
protein: 12.35g |
| |
carbs: 101.81g |
|
-
|
-
|
| Tue 3rd: |
463 *
|
-
|
fat: 10.35g |
| |
protein: 21.43g |
| |
carbs: 68.82g |
|
-
|
-
|
| January 2009 |
| Sat 31st: |
650 *
|
-
|
fat: 13.99g |
| |
protein: 29.36g |
| |
carbs: 100.68g |
|
-
|
-
|
| Fri 30th: |
624 *
|
-
|
fat: 7.88g |
| |
protein: 32.09g |
| |
carbs: 106.75g |
|
2177*
|
 1553
|
| Thu 29th: |
836 *
|
-
|
fat: 19.64g |
| |
protein: 26.40g |
| |
carbs: 133.96g |
|
-
|
-
|
| Wed 28th: |
815 *
|
-
|
fat: 23.42g |
| |
protein: 16.28g |
| |
carbs: 138.68g |
|
2282*
|
1467
|
| Tue 27th: |
910
|
-
|
fat: 24.55g |
| |
protein: 33.38g |
| |
carbs: 145.58g |
|
1871*
|
961
|
| Mon 26th: |
564
|
-
|
fat: 8.89g |
| |
protein: 37.35g |
| |
carbs: 86.72g |
|
2241*
|
1677
|
| Sun 25th: |
753 *
|
-
|
fat: 17.31g |
| |
protein: 60.55g |
| |
carbs: 93.80g |
|
1806
|
1053
|
| Sat 24th: |
988 *
|
-
|
fat: 32.24g |
| |
protein: 31.75g |
| |
carbs: 145.55g |
|
-
|
-
|
| Fri 23rd: |
738
|
-
|
fat: 18.56g |
| |
protein: 36.31g |
| |
carbs: 113.02g |
|
-
|
-
|
| Thu 22nd: |
1007
|
-
|
fat: 25.36g |
| |
protein: 43.79g |
| |
carbs: 161.14g |
|
-
|
-
|
| Wed 21st: |
952
|
-
|
fat: 26.46g |
| |
protein: 57.54g |
| |
carbs: 124.06g |
|
-
|
-
|
| Tue 20th: |
1067
|
-
|
fat: 43.61g |
| |
protein: 50.47g |
| |
carbs: 123.27g |
|
-
|
-
|
