| March 2014 |
| Mon 24th: |
1624 *
|
65%
|
fat: 46.85g |
| |
protein: 128.20g |
| |
carbs: 183.97g |
|
-
|
-
|
| Mon 17th: |
1777 *
|
71%
|
fat: 69.62g |
| |
protein: 97.25g |
| |
carbs: 193.60g |
|
-
|
-
|
| Sat 15th: |
1204 *
|
48%
|
fat: 53.38g |
| |
protein: 79.37g |
| |
carbs: 98.01g |
|
-
|
-
|
| Thu 13th: |
1908 *
|
76%
|
fat: 76.83g |
| |
protein: 102.92g |
| |
carbs: 212.25g |
|
-
|
-
|
| Mon 10th: |
2505 *
|
100%
|
fat: 96.30g |
| |
protein: 99.19g |
| |
carbs: 312.36g |
|
-
|
-
|
| Sun 9th: |
1661 *
|
66%
|
fat: 83.28g |
| |
protein: 65.63g |
| |
carbs: 169.29g |
|
-
|
-
|
| Sat 8th: |
1499 *
|
60%
|
fat: 62.80g |
| |
protein: 62.96g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 7th: |
2938 *
|
118%
|
fat: 137.78g |
| |
protein: 124.98g |
| |
carbs: 284.56g |
|
-
|
-
|
| Wed 5th: |
1334 *
|
53%
|
fat: 30.01g |
| |
protein: 87.02g |
| |
carbs: 190.60g |
|
-
|
-
|
| Tue 4th: |
1289 *
|
52%
|
fat: 31.71g |
| |
protein: 59.97g |
| |
carbs: 195.22g |
|
-
|
-
|
| Mon 3rd: |
2518 *
|
101%
|
fat: 75.03g |
| |
protein: 130.44g |
| |
carbs: 343.72g |
|
-
|
-
|
| Sun 2nd: |
2096 *
|
84%
|
fat: 75.21g |
| |
protein: 96.04g |
| |
carbs: 259.31g |
|
-
|
-
|
| Sat 1st: |
2324 *
|
93%
|
fat: 107.29g |
| |
protein: 89.86g |
| |
carbs: 247.25g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
1539 *
|
62%
|
fat: 47.51g |
| |
protein: 66.70g |
| |
carbs: 216.59g |
|
-
|
-
|
| Mon 24th: |
2354 *
|
94%
|
fat: 85.06g |
| |
protein: 126.51g |
| |
carbs: 278.62g |
|
-
|
-
|
| Sun 23rd: |
1661 *
|
66%
|
fat: 68.19g |
| |
protein: 89.49g |
| |
carbs: 180.31g |
|
-
|
-
|
| Sat 22nd: |
2555 *
|
102%
|
fat: 84.29g |
| |
protein: 116.48g |
| |
carbs: 332.52g |
|
-
|
-
|
| Fri 21st: |
2512 *
|
100%
|
fat: 79.09g |
| |
protein: 102.49g |
| |
carbs: 350.00g |
|
-
|
-
|
| Wed 19th: |
91 *
|
4%
|
fat: 0.43g |
| |
protein: 0.94g |
| |
carbs: 21.43g |
|
-
|
-
|
| Tue 18th: |
2176 *
|
87%
|
fat: 70.08g |
| |
protein: 72.46g |
| |
carbs: 317.69g |
|
-
|
-
|
