| October 2014 |
| Fri 24th: |
675 *
|
48%
|
fat: 22.74g |
| |
protein: 39.36g |
| |
carbs: 82.06g |
|
1379*
|
 704
|
| September 2014 |
| Sat 20th: |
414 *
|
30%
|
fat: 8.97g |
| |
protein: 17.77g |
| |
carbs: 66.06g |
|
1402*
|
988
|
| July 2014 |
| Wed 16th: |
627 *
|
45%
|
fat: 14.15g |
| |
protein: 34.32g |
| |
carbs: 101.25g |
|
1462*
|
835
|
| Tue 15th: |
592 *
|
42%
|
fat: 20.27g |
| |
protein: 34.28g |
| |
carbs: 69.37g |
|
1456*
|
864
|
| Mon 14th: |
228 *
|
16%
|
fat: 5.27g |
| |
protein: 5.37g |
| |
carbs: 44.62g |
|
1437*
|
1209
|
| Sun 13th: |
145 *
|
10%
|
fat: 2.42g |
| |
protein: 5.61g |
| |
carbs: 25.65g |
|
-
|
-
|
| Fri 11th: |
1054 *
|
75%
|
fat: 20.66g |
| |
protein: 36.27g |
| |
carbs: 191.79g |
|
1421*
|
367
|
| Thu 10th: |
701 *
|
50%
|
fat: 9.91g |
| |
protein: 25.23g |
| |
carbs: 136.73g |
|
1437*
|
736
|
| Tue 8th: |
695 *
|
50%
|
fat: 33.72g |
| |
protein: 30.85g |
| |
carbs: 78.88g |
|
1651*
|
956
|
| Sun 6th: |
384 *
|
27%
|
fat: 12.00g |
| |
protein: 11.09g |
| |
carbs: 62.11g |
|
1412*
|
1028
|
| Fri 4th: |
364 *
|
26%
|
fat: 15.77g |
| |
protein: 12.83g |
| |
carbs: 43.20g |
|
1397*
|
1033
|
| Thu 3rd: |
796 *
|
57%
|
fat: 7.63g |
| |
protein: 48.31g |
| |
carbs: 146.29g |
|
1496*
|
700
|
| Wed 2nd: |
550 *
|
39%
|
fat: 13.39g |
| |
protein: 24.15g |
| |
carbs: 94.59g |
|
1623*
|
1073
|
| June 2014 |
| Thu 26th: |
-
|
-
|
|
1589*
|
-
|
| Thu 12th: |
406 *
|
29%
|
fat: 21.23g |
| |
protein: 8.68g |
| |
carbs: 49.95g |
|
-
|
-
|
| Tue 10th: |
-
|
-
|
|
1596*
|
-
|
| Thu 5th: |
-
|
-
|
|
1605*
|
-
|
| May 2014 |
| Thu 29th: |
693 *
|
50%
|
fat: 15.14g |
| |
protein: 16.04g |
| |
carbs: 132.31g |
|
1637*
|
944
|
| April 2014 |
| Mon 14th: |
218 *
|
16%
|
fat: 2.52g |
| |
protein: 4.67g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 2nd: |
255 *
|
18%
|
fat: 2.86g |
| |
protein: 14.29g |
| |
carbs: 43.13g |
|
1726*
|
1471
|
| March 2014 |
| Sun 23rd: |
-
|
-
|
|
1548*
|
-
|
| Mon 17th: |
1083 *
|
77%
|
fat: 31.99g |
| |
protein: 48.87g |
| |
carbs: 153.62g |
|
1716*
|
633
|
| Wed 12th: |
280 *
|
20%
|
fat: 3.20g |
| |
protein: 8.48g |
| |
carbs: 56.93g |
|
1760*
|
1480
|
