| May 2024 |
| Thu 16th: |
1283 *
|
48%
|
fat: 21.85g |
| |
protein: 90.88g |
| |
carbs: 217.34g |
|
-
|
-
|
| Wed 15th: |
1504 *
|
56%
|
fat: 36.26g |
| |
protein: 103.75g |
| |
carbs: 223.25g |
|
-
|
-
|
| Tue 14th: |
1960 *
|
73%
|
fat: 78.66g |
| |
protein: 125.73g |
| |
carbs: 248.83g |
|
-
|
-
|
| Mon 13th: |
1527 *
|
57%
|
fat: 47.81g |
| |
protein: 120.44g |
| |
carbs: 181.35g |
|
-
|
-
|
| Fri 10th: |
1300 *
|
48%
|
fat: 47.45g |
| |
protein: 80.87g |
| |
carbs: 162.71g |
|
-
|
-
|
| Thu 9th: |
1772 *
|
66%
|
fat: 44.34g |
| |
protein: 88.66g |
| |
carbs: 279.29g |
|
-
|
-
|
| Wed 8th: |
1612 *
|
60%
|
fat: 65.91g |
| |
protein: 153.33g |
| |
carbs: 140.56g |
|
-
|
-
|
| Tue 7th: |
1802 *
|
67%
|
fat: 52.36g |
| |
protein: 150.46g |
| |
carbs: 213.55g |
|
-
|
-
|
| Mon 6th: |
2162 *
|
80%
|
fat: 73.34g |
| |
protein: 139.63g |
| |
carbs: 257.00g |
|
-
|
-
|
| Sun 5th: |
1546 *
|
57%
|
fat: 34.70g |
| |
protein: 117.05g |
| |
carbs: 208.96g |
|
-
|
-
|
| Fri 3rd: |
1783 *
|
66%
|
fat: 60.13g |
| |
protein: 106.86g |
| |
carbs: 247.88g |
|
-
|
-
|
| Wed 1st: |
1807 *
|
67%
|
fat: 48.20g |
| |
protein: 190.93g |
| |
carbs: 181.88g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1321 *
|
49%
|
fat: 36.64g |
| |
protein: 116.29g |
| |
carbs: 144.42g |
|
-
|
-
|
| Mon 29th: |
1504 *
|
56%
|
fat: 49.50g |
| |
protein: 144.29g |
| |
carbs: 137.12g |
|
-
|
-
|
| Sun 28th: |
4972 *
|
184%
|
fat: 170.37g |
| |
protein: 156.22g |
| |
carbs: 680.18g |
|
-
|
-
|
| Sat 27th: |
1489 *
|
55%
|
fat: 56.68g |
| |
protein: 70.31g |
| |
carbs: 197.93g |
|
-
|
-
|
| Fri 26th: |
1623 *
|
60%
|
fat: 52.58g |
| |
protein: 146.72g |
| |
carbs: 183.32g |
|
-
|
-
|
| Thu 25th: |
2087 *
|
77%
|
fat: 47.81g |
| |
protein: 140.62g |
| |
carbs: 301.98g |
|
-
|
-
|
| Wed 24th: |
2413 *
|
89%
|
fat: 74.80g |
| |
protein: 122.71g |
| |
carbs: 341.42g |
|
-
|
-
|
| Tue 23rd: |
1891 *
|
70%
|
fat: 43.36g |
| |
protein: 166.63g |
| |
carbs: 214.07g |
|
-
|
-
|
