| December 2015 |
| Mon 7th: |
1040 *
|
58%
|
fat: 33.50g |
| |
protein: 43.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1352 *
|
75%
|
fat: 44.60g |
| |
protein: 76.26g |
| |
carbs: 167.45g |
|
-
|
-
|
| Thu 30th: |
1860 *
|
103%
|
fat: 66.19g |
| |
protein: 99.86g |
| |
carbs: 234.93g |
|
-
|
-
|
| Mon 27th: |
1431 *
|
80%
|
fat: 52.59g |
| |
protein: 46.05g |
| |
carbs: 188.87g |
|
-
|
-
|
| Fri 24th: |
2282 *
|
127%
|
fat: 87.18g |
| |
protein: 77.54g |
| |
carbs: 293.32g |
|
-
|
-
|
| Thu 23rd: |
1202 *
|
67%
|
fat: 48.52g |
| |
protein: 41.71g |
| |
carbs: 147.63g |
|
-
|
-
|
| Wed 22nd: |
1510 *
|
84%
|
fat: 55.14g |
| |
protein: 44.36g |
| |
carbs: 207.51g |
|
-
|
-
|
| Tue 21st: |
1785 *
|
99%
|
fat: 53.39g |
| |
protein: 53.29g |
| |
carbs: 271.95g |
|
-
|
-
|
| Mon 20th: |
1658 *
|
92%
|
fat: 73.34g |
| |
protein: 74.01g |
| |
carbs: 174.05g |
|
-
|
-
|
| Thu 16th: |
2435 *
|
135%
|
fat: 94.00g |
| |
protein: 55.50g |
| |
carbs: 339.50g |
|
-
|
-
|
| Wed 15th: |
1464 *
|
81%
|
fat: 53.57g |
| |
protein: 47.53g |
| |
carbs: 199.12g |
|
-
|
-
|
| Tue 14th: |
1596 *
|
89%
|
fat: 59.05g |
| |
protein: 39.32g |
| |
carbs: 228.07g |
|
2912*
|
 1316
|
| Mon 13th: |
1750 *
|
97%
|
fat: 60.87g |
| |
protein: 62.76g |
| |
carbs: 241.02g |
|
-
|
-
|
| Sun 12th: |
2240 *
|
124%
|
fat: 87.13g |
| |
protein: 78.28g |
| |
carbs: 295.88g |
|
-
|
-
|
| Sat 11th: |
1948 *
|
108%
|
fat: 89.87g |
| |
protein: 77.31g |
| |
carbs: 208.43g |
|
2763*
|
815
|
| Fri 10th: |
1175 *
|
65%
|
fat: 36.56g |
| |
protein: 34.28g |
| |
carbs: 182.67g |
|
2371*
|
1196
|
| Thu 9th: |
1678 *
|
93%
|
fat: 76.31g |
| |
protein: 56.41g |
| |
carbs: 199.40g |
|
-
|
-
|
| Wed 8th: |
1729 *
|
96%
|
fat: 65.07g |
| |
protein: 50.25g |
| |
carbs: 226.51g |
|
3115*
|
1386
|
| Tue 7th: |
1879
|
104%
|
fat: 75.33g |
| |
protein: 50.40g |
| |
carbs: 252.47g |
|
2834*
|
955
|
| Mon 6th: |
2795 *
|
175%
|
fat: 110.75g |
| |
protein: 79.48g |
| |
carbs: 372.32g |
|
2834*
|
39
|
