Sweetu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Fri 18th: 1068 * 71%
fat: 31.45g
|
protein: 40.40g
|
carbs: 161.86g
- -
Thu 17th: 1675 * 112%
fat: 74.18g
|
protein: 41.07g
|
carbs: 220.87g
- -
October 2012
Wed 3rd: 140 * 9%
fat: 6.22g
|
protein: 9.57g
|
carbs: 13.06g
- -
Tue 2nd: 557 * 37%
fat: 15.70g
|
protein: 28.66g
|
carbs: 76.63g
- -
September 2012
Sun 30th: 120 * 8%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sat 29th: 1244 * 83%
fat: 60.42g
|
protein: 48.99g
|
carbs: 119.86g
2035*  791
Thu 27th: 442 * 29%
fat: 4.62g
|
protein: 10.03g
|
carbs: 98.05g
- -
July 2012
Thu 5th: 1131 * 75%
fat: 13.74g
|
protein: 31.14g
|
carbs: 242.58g
- -
Mon 2nd: 853 * 57%
fat: 19.31g
|
protein: 24.50g
|
carbs: 150.95g
- -
June 2012
Fri 29th: 796 * 53%
fat: 32.70g
|
protein: 15.40g
|
carbs: 120.41g
2339*  1543
Thu 28th: 959 * 64%
fat: 37.11g
|
protein: 19.79g
|
carbs: 152.80g
2353*  1394
Mon 25th: 682 * 45%
fat: 11.03g
|
protein: 18.78g
|
carbs: 133.18g
1966*  1284
Sun 24th: 995 * 66%
fat: 40.39g
|
protein: 48.23g
|
carbs: 111.17g
1957*  962
Sat 23rd: 1184 * 79%
fat: 40.30g
|
protein: 24.74g
|
carbs: 195.70g
1916*  732
Fri 22nd: 945 * 63%
fat: 55.73g
|
protein: 31.38g
|
carbs: 94.07g
- -
Thu 21st: 865 * 58%
fat: 26.90g
|
protein: 22.77g
|
carbs: 139.16g
2219*  1354
Fri 1st: 1428 * 95%
fat: 30.35g
|
protein: 62.32g
|
carbs: 229.26g
- -
April 2012
Wed 4th: 110 * 7%
fat: 0.36g
|
protein: 0.55g
|
carbs: 29.28g
- -
Tue 3rd: 789 * 53%
fat: 33.43g
|
protein: 32.45g
|
carbs: 99.69g
- -
Mon 2nd: 886 * 59%
fat: 40.70g
|
protein: 26.48g
|
carbs: 118.61g
2240*  1354

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