| January 2019 |
| Wed 2nd: |
1392 *
|
63%
|
fat: 74.28g |
| |
protein: 120.26g |
| |
carbs: 53.56g |
|
-
|
-
|
| April 2017 |
| Sat 1st: |
315 *
|
14%
|
fat: 9.39g |
| |
protein: 7.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
217 *
|
10%
|
fat: 1.89g |
| |
protein: 6.54g |
| |
carbs: 47.20g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
232 *
|
11%
|
fat: 15.61g |
| |
protein: 21.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2015 |
| Sun 26th: |
542 *
|
25%
|
fat: 34.00g |
| |
protein: 37.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sat 25th: |
857 *
|
39%
|
fat: 60.46g |
| |
protein: 58.01g |
| |
carbs: 16.02g |
|
-
|
-
|
| Tue 21st: |
432 *
|
20%
|
fat: 30.91g |
| |
protein: 29.52g |
| |
carbs: 10.09g |
|
-
|
-
|
| Wed 8th: |
1343 *
|
61%
|
fat: 91.99g |
| |
protein: 101.11g |
| |
carbs: 32.29g |
|
-
|
-
|
| Tue 7th: |
1227 *
|
56%
|
fat: 81.26g |
| |
protein: 83.99g |
| |
carbs: 39.43g |
|
-
|
-
|
| Mon 6th: |
759 *
|
34%
|
fat: 46.45g |
| |
protein: 66.56g |
| |
carbs: 19.12g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1289 *
|
59%
|
fat: 94.71g |
| |
protein: 83.01g |
| |
carbs: 18.96g |
|
-
|
-
|
| Sun 17th: |
758 *
|
34%
|
fat: 58.48g |
| |
protein: 51.07g |
| |
carbs: 4.43g |
|
-
|
-
|
| Sat 16th: |
888 *
|
40%
|
fat: 65.48g |
| |
protein: 66.07g |
| |
carbs: 6.43g |
|
-
|
-
|
| January 2015 |
| Fri 9th: |
1705 *
|
78%
|
fat: 154.33g |
| |
protein: 41.90g |
| |
carbs: 26.27g |
|
-
|
-
|
| Mon 5th: |
827 *
|
38%
|
fat: 49.65g |
| |
protein: 72.88g |
| |
carbs: 21.14g |
|
-
|
-
|
| Sun 4th: |
1286 *
|
58%
|
fat: 90.21g |
| |
protein: 92.01g |
| |
carbs: 24.31g |
|
-
|
-
|
| Fri 2nd: |
397 *
|
18%
|
fat: 25.67g |
| |
protein: 34.65g |
| |
carbs: 6.71g |
|
-
|
-
|
| Thu 1st: |
1030
|
47%
|
fat: 71.00g |
| |
protein: 68.00g |
| |
carbs: 28.70g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
269 *
|
12%
|
fat: 21.76g |
| |
protein: 16.24g |
| |
carbs: 9.53g |
|
-
|
-
|
| Fri 17th: |
673 *
|
31%
|
fat: 45.70g |
| |
protein: 35.76g |
| |
carbs: 30.34g |
|
-
|
-
|
