| July 2016 |
| Fri 22nd: |
780 *
|
52%
|
fat: 50.69g |
| |
protein: 64.45g |
| |
carbs: 23.85g |
|
-
|
-
|
| Thu 21st: |
1222 *
|
81%
|
fat: 94.03g |
| |
protein: 78.73g |
| |
carbs: 21.50g |
|
-
|
-
|
| Mon 18th: |
529 *
|
35%
|
fat: 22.38g |
| |
protein: 22.17g |
| |
carbs: 65.33g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1212
|
81%
|
fat: 78.05g |
| |
protein: 40.28g |
| |
carbs: 86.09g |
|
2141
|
 929
|
| Wed 26th: |
927
|
62%
|
fat: 54.99g |
| |
protein: 80.85g |
| |
carbs: 31.52g |
|
2440
|
1513
|
| Tue 25th: |
366 *
|
24%
|
fat: 26.31g |
| |
protein: 24.78g |
| |
carbs: 7.60g |
|
2462
|
2096
|
| Mon 24th: |
964
|
64%
|
fat: 47.39g |
| |
protein: 66.01g |
| |
carbs: 72.72g |
|
2855
|
1891
|
| Fri 21st: |
587
|
39%
|
fat: 49.05g |
| |
protein: 33.28g |
| |
carbs: 9.09g |
|
2127
|
1540
|
| Thu 20th: |
888
|
59%
|
fat: 45.69g |
| |
protein: 47.38g |
| |
carbs: 73.18g |
|
2127
|
1239
|
| Wed 19th: |
749
|
50%
|
fat: 43.82g |
| |
protein: 65.18g |
| |
carbs: 26.64g |
|
2127
|
1378
|
| Tue 18th: |
454
|
30%
|
fat: 24.71g |
| |
protein: 49.83g |
| |
carbs: 7.14g |
|
-
|
-
|
| Mon 17th: |
721
|
48%
|
fat: 39.34g |
| |
protein: 69.80g |
| |
carbs: 24.94g |
|
2455
|
1734
|
| Fri 14th: |
198 *
|
13%
|
fat: 10.75g |
| |
protein: 2.05g |
| |
carbs: 23.40g |
|
2670
|
2472
|
| Thu 13th: |
740
|
49%
|
fat: 32.89g |
| |
protein: 44.93g |
| |
carbs: 69.67g |
|
2127
|
1387
|
| Wed 12th: |
672
|
45%
|
fat: 19.49g |
| |
protein: 52.45g |
| |
carbs: 68.92g |
|
2305
|
1633
|
| Tue 11th: |
1757
|
117%
|
fat: 133.78g |
| |
protein: 76.08g |
| |
carbs: 66.73g |
|
2611
|
854
|
| Mon 10th: |
701
|
47%
|
fat: 42.95g |
| |
protein: 23.68g |
| |
carbs: 51.29g |
|
2600
|
1899
|
| Fri 7th: |
492
|
33%
|
fat: 29.90g |
| |
protein: 38.49g |
| |
carbs: 18.09g |
|
2573
|
2081
|
| Thu 6th: |
1005
|
67%
|
fat: 83.27g |
| |
protein: 34.21g |
| |
carbs: 30.18g |
|
2448
|
1443
|
| Wed 5th: |
307
|
20%
|
fat: 24.05g |
| |
protein: 8.28g |
| |
carbs: 16.09g |
|
2302
|
1995
|
