| May 2024 |
| Wed 15th: |
219 *
|
14%
|
fat: 3.46g |
| |
protein: 9.90g |
| |
carbs: 35.22g |
|
-
|
-
|
| Tue 14th: |
1113 *
|
70%
|
fat: 29.84g |
| |
protein: 95.06g |
| |
carbs: 123.41g |
|
-
|
-
|
| Mon 13th: |
1481 *
|
93%
|
fat: 50.81g |
| |
protein: 89.60g |
| |
carbs: 176.53g |
|
-
|
-
|
| Sun 12th: |
1062 *
|
66%
|
fat: 25.48g |
| |
protein: 44.06g |
| |
carbs: 133.99g |
|
-
|
-
|
| Sat 11th: |
1330 *
|
83%
|
fat: 37.84g |
| |
protein: 73.25g |
| |
carbs: 181.98g |
|
-
|
-
|
| Fri 10th: |
1352 *
|
84%
|
fat: 38.22g |
| |
protein: 61.49g |
| |
carbs: 173.25g |
|
-
|
-
|
| Thu 9th: |
1503 *
|
94%
|
fat: 61.87g |
| |
protein: 61.69g |
| |
carbs: 159.08g |
|
-
|
-
|
| Wed 8th: |
1549 *
|
97%
|
fat: 47.58g |
| |
protein: 61.92g |
| |
carbs: 201.58g |
|
-
|
-
|
| Tue 7th: |
2152 *
|
134%
|
fat: 50.24g |
| |
protein: 95.62g |
| |
carbs: 330.73g |
|
-
|
-
|
| Mon 6th: |
1821 *
|
114%
|
fat: 48.25g |
| |
protein: 93.51g |
| |
carbs: 270.22g |
|
-
|
-
|
| Sun 5th: |
1198 *
|
75%
|
fat: 24.56g |
| |
protein: 56.71g |
| |
carbs: 193.23g |
|
-
|
-
|
| Sat 4th: |
2108 *
|
132%
|
fat: 53.74g |
| |
protein: 124.70g |
| |
carbs: 251.04g |
|
-
|
-
|
| Fri 3rd: |
1266 *
|
79%
|
fat: 13.98g |
| |
protein: 30.77g |
| |
carbs: 104.56g |
|
-
|
-
|
| Thu 2nd: |
1174 *
|
73%
|
fat: 42.05g |
| |
protein: 70.88g |
| |
carbs: 136.36g |
|
-
|
-
|
| Wed 1st: |
2004 *
|
125%
|
fat: 84.40g |
| |
protein: 132.22g |
| |
carbs: 153.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1141 *
|
71%
|
fat: 28.25g |
| |
protein: 66.27g |
| |
carbs: 138.31g |
|
-
|
-
|
| Mon 29th: |
1805 *
|
113%
|
fat: 34.76g |
| |
protein: 81.72g |
| |
carbs: 283.00g |
|
-
|
-
|
| Sun 28th: |
1667 *
|
104%
|
fat: 31.35g |
| |
protein: 72.13g |
| |
carbs: 262.40g |
|
-
|
-
|
| Sat 27th: |
1467 *
|
92%
|
fat: 52.27g |
| |
protein: 127.31g |
| |
carbs: 114.81g |
|
-
|
-
|
| Fri 26th: |
1247 *
|
78%
|
fat: 26.85g |
| |
protein: 63.10g |
| |
carbs: 160.80g |
|
-
|
-
|
