| February 2015 |
| Wed 11th: |
162 *
|
6%
|
fat: 3.51g |
| |
protein: 5.26g |
| |
carbs: 29.00g |
|
3557*
|
 3395
|
| Tue 10th: |
998 *
|
38%
|
fat: 37.86g |
| |
protein: 66.05g |
| |
carbs: 97.68g |
|
-
|
-
|
| Mon 9th: |
162 *
|
6%
|
fat: 3.51g |
| |
protein: 5.26g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 7th: |
250 *
|
10%
|
fat: 11.50g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 6th: |
1271 *
|
49%
|
fat: 37.48g |
| |
protein: 60.70g |
| |
carbs: 190.54g |
|
-
|
-
|
| Thu 5th: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 4th: |
964 *
|
37%
|
fat: 27.36g |
| |
protein: 84.16g |
| |
carbs: 108.40g |
|
3204*
|
2240
|
| Tue 3rd: |
785 *
|
30%
|
fat: 10.34g |
| |
protein: 69.47g |
| |
carbs: 102.59g |
|
-
|
-
|
| Mon 2nd: |
162 *
|
6%
|
fat: 3.51g |
| |
protein: 5.26g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
945 *
|
36%
|
fat: 46.78g |
| |
protein: 59.48g |
| |
carbs: 70.47g |
|
3204*
|
2259
|
| Fri 30th: |
839 *
|
32%
|
fat: 24.59g |
| |
protein: 42.14g |
| |
carbs: 116.89g |
|
4343*
|
3504
|
| Thu 29th: |
1377 *
|
53%
|
fat: 60.44g |
| |
protein: 110.82g |
| |
carbs: 104.00g |
|
3631*
|
2254
|
| Wed 28th: |
550 *
|
21%
|
fat: 13.53g |
| |
protein: 17.01g |
| |
carbs: 95.62g |
|
-
|
-
|
| Tue 27th: |
162 *
|
6%
|
fat: 3.51g |
| |
protein: 5.26g |
| |
carbs: 29.00g |
|
3322*
|
3160
|
| Mon 26th: |
648 *
|
25%
|
fat: 27.58g |
| |
protein: 15.54g |
| |
carbs: 30.19g |
|
3684*
|
3036
|
| Sun 25th: |
1476 *
|
57%
|
fat: 56.28g |
| |
protein: 73.98g |
| |
carbs: 174.33g |
|
3427*
|
1951
|
| Sat 24th: |
713 *
|
27%
|
fat: 39.64g |
| |
protein: 36.55g |
| |
carbs: 47.66g |
|
2969*
|
2256
|
| Fri 23rd: |
988 *
|
38%
|
fat: 45.80g |
| |
protein: 97.22g |
| |
carbs: 52.63g |
|
4155*
|
3167
|
| Thu 22nd: |
920 *
|
37%
|
fat: 19.07g |
| |
protein: 113.06g |
| |
carbs: 73.17g |
|
4432*
|
3512
|
| Wed 21st: |
1424 *
|
57%
|
fat: 78.30g |
| |
protein: 92.51g |
| |
carbs: 90.36g |
|
4729*
|
3305
|
