| September 2014 |
| Tue 23rd: |
815 *
|
37%
|
fat: 44.65g |
| |
protein: 31.35g |
| |
carbs: 76.86g |
|
-
|
-
|
| Fri 5th: |
540 *
|
25%
|
fat: 26.94g |
| |
protein: 12.10g |
| |
carbs: 62.24g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
833 *
|
38%
|
fat: 40.92g |
| |
protein: 40.36g |
| |
carbs: 76.38g |
|
1981*
|
 1148
|
| June 2014 |
| Fri 27th: |
290 *
|
13%
|
fat: 11.50g |
| |
protein: 9.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 26th: |
1312 *
|
60%
|
fat: 61.56g |
| |
protein: 75.64g |
| |
carbs: 105.29g |
|
3704*
|
2392
|
| Wed 25th: |
623 *
|
28%
|
fat: 16.16g |
| |
protein: 47.67g |
| |
carbs: 81.51g |
|
-
|
-
|
| Mon 23rd: |
226 *
|
10%
|
fat: 0.87g |
| |
protein: 18.91g |
| |
carbs: 34.98g |
|
-
|
-
|
| Wed 18th: |
598 *
|
27%
|
fat: 28.31g |
| |
protein: 9.52g |
| |
carbs: 80.77g |
|
-
|
-
|
| Tue 3rd: |
733 *
|
33%
|
fat: 29.81g |
| |
protein: 24.19g |
| |
carbs: 88.44g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
859 *
|
39%
|
fat: 23.84g |
| |
protein: 68.96g |
| |
carbs: 95.05g |
|
-
|
-
|
| Wed 14th: |
1261 *
|
57%
|
fat: 61.59g |
| |
protein: 110.70g |
| |
carbs: 62.89g |
|
-
|
-
|
| Mon 12th: |
392 *
|
18%
|
fat: 8.43g |
| |
protein: 35.27g |
| |
carbs: 46.93g |
|
-
|
-
|
| Mon 5th: |
771 *
|
35%
|
fat: 38.49g |
| |
protein: 69.71g |
| |
carbs: 38.91g |
|
-
|
-
|
| Fri 2nd: |
354 *
|
16%
|
fat: 15.06g |
| |
protein: 13.01g |
| |
carbs: 44.13g |
|
-
|
-
|
| Thu 1st: |
464 *
|
21%
|
fat: 23.35g |
| |
protein: 8.10g |
| |
carbs: 58.94g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
470 *
|
21%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 2nd: |
780 *
|
35%
|
fat: 39.00g |
| |
protein: 25.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 1st: |
725 *
|
33%
|
fat: 31.21g |
| |
protein: 62.59g |
| |
carbs: 53.77g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
521 *
|
24%
|
fat: 13.94g |
| |
protein: 28.87g |
| |
carbs: 72.39g |
|
-
|
-
|
| Wed 19th: |
207 *
|
9%
|
fat: 10.14g |
| |
protein: 5.85g |
| |
carbs: 23.28g |
|
-
|
-
|
