| December 2008 |
| Thu 4th: |
1293
|
-
|
fat: 32.54g |
| |
protein: 57.51g |
| |
carbs: 199.78g |
|
2455
|
 1162
|
| Wed 3rd: |
1717
|
-
|
fat: 50.73g |
| |
protein: 79.16g |
| |
carbs: 253.14g |
|
2365
|
648
|
| Tue 2nd: |
1093
|
-
|
fat: 35.43g |
| |
protein: 52.92g |
| |
carbs: 147.81g |
|
2398
|
1305
|
| Mon 1st: |
888 *
|
-
|
fat: 34.58g |
| |
protein: 41.44g |
| |
carbs: 108.19g |
|
-
|
-
|
| November 2008 |
| Sun 23rd: |
1312
|
-
|
fat: 25.93g |
| |
protein: 78.38g |
| |
carbs: 209.13g |
|
2317
|
1005
|
| Sat 22nd: |
486
|
-
|
fat: 11.73g |
| |
protein: 30.76g |
| |
carbs: 68.64g |
|
-
|
-
|
| Fri 21st: |
1580
|
-
|
fat: 34.29g |
| |
protein: 61.45g |
| |
carbs: 266.29g |
|
2434
|
854
|
| Thu 20th: |
1485
|
-
|
fat: 38.00g |
| |
protein: 81.22g |
| |
carbs: 223.20g |
|
2371
|
886
|
| Wed 19th: |
1542
|
-
|
fat: 39.64g |
| |
protein: 100.81g |
| |
carbs: 220.91g |
|
2320
|
778
|
| Tue 18th: |
1744
|
-
|
fat: 44.32g |
| |
protein: 79.11g |
| |
carbs: 266.58g |
|
2407
|
663
|
| Mon 17th: |
1515
|
-
|
fat: 25.02g |
| |
protein: 115.76g |
| |
carbs: 241.97g |
|
2408
|
893
|
| Sun 16th: |
1496
|
-
|
fat: 26.38g |
| |
protein: 102.36g |
| |
carbs: 232.82g |
|
2353
|
857
|
| Sat 15th: |
1675
|
-
|
fat: 42.68g |
| |
protein: 95.27g |
| |
carbs: 247.95g |
|
2038
|
363
|
| Fri 14th: |
1634
|
-
|
fat: 46.30g |
| |
protein: 102.35g |
| |
carbs: 227.44g |
|
2533
|
899
|
| Thu 13th: |
1628
|
-
|
fat: 44.78g |
| |
protein: 114.58g |
| |
carbs: 215.34g |
|
2418
|
790
|
| Wed 12th: |
1619
|
-
|
fat: 29.99g |
| |
protein: 129.44g |
| |
carbs: 210.72g |
|
2325
|
706
|
| Tue 11th: |
1488
|
-
|
fat: 32.97g |
| |
protein: 112.09g |
| |
carbs: 211.06g |
|
2375
|
887
|
| Mon 10th: |
1393
|
-
|
fat: 44.31g |
| |
protein: 92.94g |
| |
carbs: 176.26g |
|
2468
|
1075
|
| Sun 9th: |
1429
|
-
|
fat: 41.76g |
| |
protein: 91.96g |
| |
carbs: 187.42g |
|
2402
|
973
|
| Sat 8th: |
1555
|
-
|
fat: 40.43g |
| |
protein: 113.27g |
| |
carbs: 205.49g |
|
2133
|
578
|
