abdelmma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Thu 5th: 410 * -
fat: 23.00g
|
protein: 25.00g
|
carbs: 28.00g
- -
June 2010
Thu 3rd: 874 * -
fat: 22.06g
|
protein: 79.21g
|
carbs: 93.53g
- -
Tue 1st: - - 2292* -
May 2010
Mon 10th: 90 * -
fat: 0.00g
|
protein: 13.00g
|
carbs: 9.00g
- -
Sun 9th: 430 * -
fat: 6.52g
|
protein: 24.35g
|
carbs: 67.50g
- -
Fri 7th: 810 * -
fat: 41.75g
|
protein: 45.70g
|
carbs: 65.65g
- -
Thu 6th: 1924 * -
fat: 75.40g
|
protein: 103.04g
|
carbs: 177.26g
- -
Wed 5th: 1099 * -
fat: 17.86g
|
protein: 74.38g
|
carbs: 171.13g
- -
Tue 4th: 1460 * -
fat: 54.92g
|
protein: 95.36g
|
carbs: 145.03g
- -
Mon 3rd: 1581 * -
fat: 41.36g
|
protein: 87.14g
|
carbs: 218.07g
- -
Sun 2nd: 2125 * -
fat: 84.44g
|
protein: 146.75g
|
carbs: 169.57g
- -
Sat 1st: 1570 * -
fat: 33.26g
|
protein: 82.11g
|
carbs: 215.51g
- -
April 2010
Fri 30th: 1773 * -
fat: 47.81g
|
protein: 94.28g
|
carbs: 187.06g
- -
Thu 29th: 1090 * -
fat: 16.44g
|
protein: 67.25g
|
carbs: 169.37g
- -
Wed 28th: 1356 * -
fat: 44.27g
|
protein: 61.97g
|
carbs: 181.94g
- -
Tue 27th: 1719 * -
fat: 53.64g
|
protein: 64.55g
|
carbs: 232.39g
- -
Mon 26th: 1769 * -
fat: 60.94g
|
protein: 51.01g
|
carbs: 196.88g
- -
Sun 25th: 1461 * -
fat: 50.46g
|
protein: 104.83g
|
carbs: 142.75g
- -
Sat 24th: 292 * -
fat: 0.95g
|
protein: 29.07g
|
carbs: 41.54g
- -
Fri 23rd: 1378 * -
fat: 36.81g
|
protein: 51.26g
|
carbs: 129.41g
- -
Thu 22nd: 1611 * -
fat: 66.17g
|
protein: 94.34g
|
carbs: 163.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.