Dagblue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 19th: 2017 -
fat: 144.34g
|
protein: 118.29g
|
carbs: 64.73g
2552*  535
Thu 18th: 2058 -
fat: 116.87g
|
protein: 178.66g
|
carbs: 62.13g
2552  494
Wed 17th: 1509 -
fat: 117.35g
|
protein: 69.47g
|
carbs: 30.43g
2357*  848
Tue 16th: 2105 -
fat: 129.73g
|
protein: 121.91g
|
carbs: 119.22g
2731*  626
Mon 15th: 2377 -
fat: 170.29g
|
protein: 112.39g
|
carbs: 92.27g
2664*  287
Sun 14th: 426 -
fat: 22.74g
|
protein: 35.26g
|
carbs: 8.21g
- -
Sat 13th: 1576 -
fat: 110.45g
|
protein: 71.02g
|
carbs: 73.40g
- -
Fri 12th: 1669 -
fat: 113.45g
|
protein: 114.77g
|
carbs: 43.21g
- -
Thu 11th: 1209 * -
fat: 84.41g
|
protein: 63.37g
|
carbs: 35.60g
- -
Wed 10th: 1997 -
fat: 126.25g
|
protein: 122.73g
|
carbs: 86.99g
- -
Tue 9th: 2228 -
fat: 169.51g
|
protein: 126.83g
|
carbs: 30.01g
- -
Mon 8th: 1771 -
fat: 122.20g
|
protein: 131.11g
|
carbs: 37.91g
- -
Sun 7th: 1518 -
fat: 102.22g
|
protein: 105.15g
|
carbs: 29.14g
- -
Sat 6th: 1771 -
fat: 128.83g
|
protein: 106.91g
|
carbs: 43.68g
- -
Thu 4th: 1089 * -
fat: 81.88g
|
protein: 66.81g
|
carbs: 17.75g
- -
Tue 2nd: 2039 -
fat: 139.49g
|
protein: 132.84g
|
carbs: 49.02g
2357*  318
Mon 1st: 1520 -
fat: 112.37g
|
protein: 100.91g
|
carbs: 9.95g
2297  777
March 2013
Sun 31st: 1762 * -
fat: 138.35g
|
protein: 95.35g
|
carbs: 29.87g
- -
Sat 30th: 1741 -
fat: 127.98g
|
protein: 114.27g
|
carbs: 16.59g
2212*  471
Fri 29th: 1998 -
fat: 126.67g
|
protein: 150.76g
|
carbs: 56.07g
2075  77

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