| October 2013 |
| Tue 15th: |
413 *
|
30%
|
fat: 17.96g |
| |
protein: 20.05g |
| |
carbs: 42.20g |
|
-
|
-
|
| Mon 14th: |
1912 *
|
137%
|
fat: 62.33g |
| |
protein: 93.50g |
| |
carbs: 236.90g |
|
-
|
-
|
| Sun 13th: |
1273 *
|
91%
|
fat: 40.30g |
| |
protein: 69.75g |
| |
carbs: 156.68g |
|
-
|
-
|
| Sat 12th: |
1351 *
|
96%
|
fat: 43.92g |
| |
protein: 51.37g |
| |
carbs: 187.86g |
|
-
|
-
|
| Fri 11th: |
907 *
|
65%
|
fat: 39.41g |
| |
protein: 58.10g |
| |
carbs: 77.72g |
|
-
|
-
|
| Thu 10th: |
1450 *
|
104%
|
fat: 29.00g |
| |
protein: 67.39g |
| |
carbs: 229.85g |
|
-
|
-
|
| Wed 9th: |
1330
|
95%
|
fat: 59.28g |
| |
protein: 66.19g |
| |
carbs: 133.18g |
|
-
|
-
|
| Tue 8th: |
1189 *
|
85%
|
fat: 60.54g |
| |
protein: 63.25g |
| |
carbs: 95.17g |
|
2547*
|
 1358
|
| Sun 6th: |
2559 *
|
183%
|
fat: 14.90g |
| |
protein: 52.49g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 4th: |
346 *
|
25%
|
fat: 10.65g |
| |
protein: 12.20g |
| |
carbs: 52.40g |
|
-
|
-
|
| Thu 3rd: |
1118 *
|
80%
|
fat: 28.90g |
| |
protein: 70.52g |
| |
carbs: 156.41g |
|
3021*
|
1903
|
| September 2013 |
| Mon 2nd: |
1199 *
|
86%
|
fat: 33.06g |
| |
protein: 46.54g |
| |
carbs: 198.84g |
|
-
|
-
|
| June 2013 |
| Fri 14th: |
1015 *
|
72%
|
fat: 28.95g |
| |
protein: 36.49g |
| |
carbs: 151.71g |
|
-
|
-
|
| Thu 13th: |
1333 *
|
95%
|
fat: 37.29g |
| |
protein: 58.23g |
| |
carbs: 198.51g |
|
2205*
|
872
|
| Wed 12th: |
877 *
|
63%
|
fat: 26.81g |
| |
protein: 40.30g |
| |
carbs: 129.65g |
|
2329*
|
1452
|
| Tue 11th: |
993 *
|
71%
|
fat: 36.81g |
| |
protein: 35.82g |
| |
carbs: 121.85g |
|
2119*
|
1126
|
| Mon 10th: |
2004 *
|
143%
|
fat: 74.67g |
| |
protein: 95.27g |
| |
carbs: 258.37g |
|
2375*
|
371
|
| Sun 9th: |
1436 *
|
103%
|
fat: 42.98g |
| |
protein: 66.40g |
| |
carbs: 199.61g |
|
-
|
-
|
| Sat 8th: |
2121 *
|
152%
|
fat: 56.95g |
| |
protein: 59.74g |
| |
carbs: 340.83g |
|
2348*
|
227
|
| Fri 7th: |
1464 *
|
105%
|
fat: 32.51g |
| |
protein: 89.68g |
| |
carbs: 201.74g |
|
-
|
-
|
