| April 2018 |
| Mon 9th: |
1407 *
|
74%
|
fat: 68.33g |
| |
protein: 119.25g |
| |
carbs: 83.20g |
|
-
|
-
|
| January 2018 |
| Thu 11th: |
776 *
|
41%
|
fat: 51.40g |
| |
protein: 53.32g |
| |
carbs: 23.08g |
|
-
|
-
|
| October 2016 |
| Sun 2nd: |
231 *
|
12%
|
fat: 12.17g |
| |
protein: 17.36g |
| |
carbs: 11.99g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
560 *
|
29%
|
fat: 31.00g |
| |
protein: 45.66g |
| |
carbs: 25.09g |
|
-
|
-
|
| Thu 5th: |
1000 *
|
53%
|
fat: 36.03g |
| |
protein: 82.28g |
| |
carbs: 88.91g |
|
-
|
-
|
| Wed 4th: |
587 *
|
31%
|
fat: 36.76g |
| |
protein: 39.57g |
| |
carbs: 25.79g |
|
1613*
|
 1026
|
| Tue 3rd: |
1011 *
|
53%
|
fat: 33.51g |
| |
protein: 71.95g |
| |
carbs: 106.28g |
|
-
|
-
|
| Mon 2nd: |
1201 *
|
63%
|
fat: 51.50g |
| |
protein: 81.74g |
| |
carbs: 97.24g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
429 *
|
14%
|
fat: 19.41g |
| |
protein: 36.32g |
| |
carbs: 24.92g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
710 *
|
23%
|
fat: 22.59g |
| |
protein: 71.06g |
| |
carbs: 52.05g |
|
-
|
-
|
| Sun 29th: |
254 *
|
8%
|
fat: 6.06g |
| |
protein: 10.99g |
| |
carbs: 40.77g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
674 *
|
22%
|
fat: 38.29g |
| |
protein: 36.06g |
| |
carbs: 47.04g |
|
-
|
-
|
| Thu 20th: |
2582 *
|
83%
|
fat: 88.95g |
| |
protein: 155.18g |
| |
carbs: 288.98g |
|
-
|
-
|
| Wed 19th: |
2104 *
|
-
|
fat: 74.42g |
| |
protein: 132.47g |
| |
carbs: 227.46g |
|
-
|
-
|
| Tue 18th: |
2083 *
|
-
|
fat: 89.48g |
| |
protein: 133.71g |
| |
carbs: 183.76g |
|
-
|
-
|
| Mon 17th: |
1892 *
|
-
|
fat: 64.98g |
| |
protein: 118.51g |
| |
carbs: 214.84g |
|
-
|
-
|
| February 2014 |
| Sun 9th: |
573 *
|
-
|
fat: 16.98g |
| |
protein: 33.56g |
| |
carbs: 74.20g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
2820 *
|
-
|
fat: 105.21g |
| |
protein: 147.49g |
| |
carbs: 335.22g |
|
-
|
-
|
| July 2013 |
