| July 2014 |
| Sat 19th: |
1200 *
|
52%
|
fat: 25.00g |
| |
protein: 50.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Thu 17th: |
331 *
|
14%
|
fat: 2.12g |
| |
protein: 7.71g |
| |
carbs: 80.81g |
|
-
|
-
|
| Wed 16th: |
2307 *
|
100%
|
fat: 3.95g |
| |
protein: 41.42g |
| |
carbs: 537.64g |
|
-
|
-
|
| Tue 15th: |
2082 *
|
91%
|
fat: 19.57g |
| |
protein: 55.88g |
| |
carbs: 428.92g |
|
-
|
-
|
| Mon 14th: |
3365 *
|
146%
|
fat: 8.54g |
| |
protein: 77.84g |
| |
carbs: 778.18g |
|
-
|
-
|
| Sat 12th: |
367 *
|
16%
|
fat: 2.21g |
| |
protein: 6.91g |
| |
carbs: 91.78g |
|
-
|
-
|
| Fri 11th: |
2744 *
|
119%
|
fat: 23.02g |
| |
protein: 71.14g |
| |
carbs: 566.24g |
|
-
|
-
|
| Tue 8th: |
1500 *
|
65%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 388.00g |
|
-
|
-
|
| Sat 5th: |
1220 *
|
53%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 316.00g |
|
-
|
-
|
| Fri 4th: |
2350 *
|
102%
|
fat: 0.00g |
| |
protein: 15.50g |
| |
carbs: 600.00g |
|
-
|
-
|
| Thu 3rd: |
3356 *
|
146%
|
fat: 5.38g |
| |
protein: 68.98g |
| |
carbs: 782.90g |
|
-
|
-
|
| Tue 1st: |
1879 *
|
82%
|
fat: 23.29g |
| |
protein: 28.76g |
| |
carbs: 406.81g |
|
-
|
-
|
| June 2014 |
| Sat 21st: |
2240 *
|
97%
|
fat: 5.30g |
| |
protein: 43.33g |
| |
carbs: 518.95g |
|
-
|
-
|
| Thu 12th: |
456 *
|
20%
|
fat: 0.63g |
| |
protein: 4.93g |
| |
carbs: 117.57g |
|
-
|
-
|
| Mon 9th: |
1160 *
|
50%
|
fat: 3.72g |
| |
protein: 18.61g |
| |
carbs: 290.41g |
|
-
|
-
|
| Sat 7th: |
673 *
|
29%
|
fat: 1.26g |
| |
protein: 9.85g |
| |
carbs: 171.14g |
|
-
|
-
|
| Fri 6th: |
1271 *
|
55%
|
fat: 1.10g |
| |
protein: 14.62g |
| |
carbs: 323.74g |
|
-
|
-
|
| Thu 5th: |
2966 *
|
129%
|
fat: 31.12g |
| |
protein: 73.91g |
| |
carbs: 648.58g |
|
-
|
-
|
| Mon 2nd: |
2920 *
|
127%
|
fat: 42.88g |
| |
protein: 67.98g |
| |
carbs: 597.53g |
|
-
|
-
|
| Sun 1st: |
2527 *
|
110%
|
fat: 13.06g |
| |
protein: 49.93g |
| |
carbs: 570.83g |
|
-
|
-
|
