| June 2014 |
| Tue 3rd: |
1057 *
|
70%
|
fat: 80.06g |
| |
protein: 52.75g |
| |
carbs: 40.87g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1240 *
|
83%
|
fat: 94.38g |
| |
protein: 66.73g |
| |
carbs: 34.09g |
|
-
|
-
|
| Thu 29th: |
298 *
|
20%
|
fat: 23.97g |
| |
protein: 11.43g |
| |
carbs: 15.69g |
|
-
|
-
|
| Tue 27th: |
1149 *
|
77%
|
fat: 76.17g |
| |
protein: 77.12g |
| |
carbs: 42.96g |
|
-
|
-
|
| Mon 26th: |
1215 *
|
81%
|
fat: 93.79g |
| |
protein: 76.84g |
| |
carbs: 15.71g |
|
-
|
-
|
| Sun 25th: |
686 *
|
46%
|
fat: 55.14g |
| |
protein: 34.12g |
| |
carbs: 20.16g |
|
-
|
-
|
| Sat 24th: |
1213 *
|
81%
|
fat: 91.27g |
| |
protein: 57.74g |
| |
carbs: 49.85g |
|
-
|
-
|
| Fri 23rd: |
1400 *
|
93%
|
fat: 109.66g |
| |
protein: 74.91g |
| |
carbs: 27.38g |
|
-
|
-
|
| Thu 22nd: |
1459 *
|
97%
|
fat: 109.98g |
| |
protein: 77.37g |
| |
carbs: 41.20g |
|
-
|
-
|
| Wed 21st: |
903 *
|
60%
|
fat: 78.75g |
| |
protein: 37.75g |
| |
carbs: 10.62g |
|
-
|
-
|
| Tue 20th: |
1181 *
|
79%
|
fat: 89.54g |
| |
protein: 60.81g |
| |
carbs: 40.81g |
|
-
|
-
|
| Mon 19th: |
1242 *
|
83%
|
fat: 94.60g |
| |
protein: 69.96g |
| |
carbs: 33.84g |
|
-
|
-
|
| Sun 18th: |
1186 *
|
79%
|
fat: 87.21g |
| |
protein: 72.44g |
| |
carbs: 34.04g |
|
-
|
-
|
| Sat 17th: |
1298 *
|
87%
|
fat: 97.41g |
| |
protein: 75.91g |
| |
carbs: 34.07g |
|
-
|
-
|
| Fri 16th: |
345 *
|
23%
|
fat: 23.85g |
| |
protein: 24.38g |
| |
carbs: 13.33g |
|
-
|
-
|
| Thu 15th: |
495 *
|
33%
|
fat: 37.28g |
| |
protein: 29.26g |
| |
carbs: 15.32g |
|
-
|
-
|
| Tue 13th: |
212 *
|
14%
|
fat: 19.56g |
| |
protein: 5.64g |
| |
carbs: 5.08g |
|
-
|
-
|
| Mon 12th: |
1140 *
|
76%
|
fat: 91.01g |
| |
protein: 60.27g |
| |
carbs: 27.93g |
|
-
|
-
|
| Sun 11th: |
1165 *
|
78%
|
fat: 91.75g |
| |
protein: 62.87g |
| |
carbs: 26.98g |
|
-
|
-
|
| Sat 10th: |
1007
|
67%
|
fat: 73.24g |
| |
protein: 43.25g |
| |
carbs: 54.71g |
|
-
|
-
|
