| March 2014 |
| Mon 3rd: |
1068 *
|
71%
|
fat: 46.94g |
| |
protein: 105.74g |
| |
carbs: 50.79g |
|
-
|
-
|
| Sat 1st: |
891 *
|
59%
|
fat: 61.72g |
| |
protein: 75.95g |
| |
carbs: 2.77g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
505 *
|
34%
|
fat: 22.09g |
| |
protein: 24.15g |
| |
carbs: 52.21g |
|
-
|
-
|
| Fri 14th: |
900 *
|
60%
|
fat: 33.58g |
| |
protein: 101.75g |
| |
carbs: 30.07g |
|
-
|
-
|
| Thu 13th: |
288 *
|
19%
|
fat: 16.63g |
| |
protein: 17.01g |
| |
carbs: 16.75g |
|
-
|
-
|
| Wed 12th: |
968 *
|
65%
|
fat: 33.18g |
| |
protein: 130.99g |
| |
carbs: 14.34g |
|
-
|
-
|
| Tue 11th: |
795 *
|
53%
|
fat: 33.31g |
| |
protein: 66.72g |
| |
carbs: 56.61g |
|
-
|
-
|
| Mon 10th: |
913 *
|
61%
|
fat: 39.96g |
| |
protein: 67.91g |
| |
carbs: 72.21g |
|
-
|
-
|
| Sun 9th: |
1094 *
|
73%
|
fat: 85.14g |
| |
protein: 77.80g |
| |
carbs: 12.62g |
|
-
|
-
|
| Sat 8th: |
1096 *
|
73%
|
fat: 64.37g |
| |
protein: 96.24g |
| |
carbs: 33.52g |
|
-
|
-
|
| Fri 7th: |
1741 *
|
116%
|
fat: 104.28g |
| |
protein: 99.03g |
| |
carbs: 100.05g |
|
-
|
-
|
| Thu 6th: |
1290 *
|
86%
|
fat: 73.59g |
| |
protein: 110.43g |
| |
carbs: 49.21g |
|
-
|
-
|
| Wed 5th: |
849 *
|
57%
|
fat: 41.04g |
| |
protein: 91.30g |
| |
carbs: 28.31g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
396 *
|
26%
|
fat: 23.13g |
| |
protein: 22.83g |
| |
carbs: 23.27g |
|
-
|
-
|
| Tue 28th: |
1943 *
|
130%
|
fat: 134.55g |
| |
protein: 69.91g |
| |
carbs: 114.12g |
|
-
|
-
|
| Mon 27th: |
494 *
|
33%
|
fat: 10.03g |
| |
protein: 23.78g |
| |
carbs: 73.44g |
|
-
|
-
|
| Tue 21st: |
261 *
|
17%
|
fat: 15.93g |
| |
protein: 16.21g |
| |
carbs: 12.75g |
|
-
|
-
|
| Mon 20th: |
1035 *
|
69%
|
fat: 59.85g |
| |
protein: 76.96g |
| |
carbs: 35.66g |
|
-
|
-
|
| Sun 19th: |
905 *
|
60%
|
fat: 45.56g |
| |
protein: 97.13g |
| |
carbs: 21.74g |
|
-
|
-
|
| Sat 18th: |
2422 *
|
161%
|
fat: 159.46g |
| |
protein: 104.12g |
| |
carbs: 66.90g |
|
-
|
-
|
