| February 2013 |
| Mon 18th: |
1601 *
|
62%
|
fat: 57.02g |
| |
protein: 80.59g |
| |
carbs: 157.07g |
|
-
|
-
|
| Sun 17th: |
788 *
|
30%
|
fat: 46.40g |
| |
protein: 36.30g |
| |
carbs: 58.74g |
|
-
|
-
|
| Sat 16th: |
2935 *
|
113%
|
fat: 92.19g |
| |
protein: 268.27g |
| |
carbs: 182.16g |
|
-
|
-
|
| Fri 15th: |
571 *
|
22%
|
fat: 8.11g |
| |
protein: 9.55g |
| |
carbs: 120.18g |
|
-
|
-
|
| Thu 14th: |
2400 *
|
92%
|
fat: 83.85g |
| |
protein: 136.56g |
| |
carbs: 186.49g |
|
-
|
-
|
| Wed 13th: |
772 *
|
30%
|
fat: 29.99g |
| |
protein: 36.82g |
| |
carbs: 84.86g |
|
-
|
-
|
| Tue 12th: |
1537 *
|
59%
|
fat: 89.46g |
| |
protein: 51.80g |
| |
carbs: 132.08g |
|
-
|
-
|
| Mon 11th: |
705 *
|
27%
|
fat: 22.13g |
| |
protein: 12.94g |
| |
carbs: 120.30g |
|
-
|
-
|
| Sun 10th: |
1185 *
|
46%
|
fat: 40.71g |
| |
protein: 35.67g |
| |
carbs: 169.97g |
|
-
|
-
|
| Sat 9th: |
2541 *
|
98%
|
fat: 79.79g |
| |
protein: 88.47g |
| |
carbs: 374.78g |
|
-
|
-
|
| Fri 8th: |
1081 *
|
42%
|
fat: 83.63g |
| |
protein: 41.28g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 7th: |
171 *
|
7%
|
fat: 3.90g |
| |
protein: 5.49g |
| |
carbs: 27.56g |
|
-
|
-
|
| Wed 6th: |
900 *
|
35%
|
fat: 28.80g |
| |
protein: 25.20g |
| |
carbs: 144.38g |
|
-
|
-
|
| Tue 5th: |
951 *
|
37%
|
fat: 33.04g |
| |
protein: 27.91g |
| |
carbs: 135.87g |
|
3388*
|
 2437
|
| Mon 4th: |
1011 *
|
39%
|
fat: 17.32g |
| |
protein: 27.57g |
| |
carbs: 131.82g |
|
5077*
|
4066
|
| Sun 3rd: |
1771 *
|
68%
|
fat: 78.99g |
| |
protein: 59.16g |
| |
carbs: 212.82g |
|
-
|
-
|
| Sat 2nd: |
1129 *
|
43%
|
fat: 43.62g |
| |
protein: 43.78g |
| |
carbs: 154.39g |
|
-
|
-
|
| Fri 1st: |
737 *
|
28%
|
fat: 21.41g |
| |
protein: 31.89g |
| |
carbs: 105.78g |
|
3806*
|
3069
|
| January 2013 |
| Thu 31st: |
577 *
|
22%
|
fat: 12.43g |
| |
protein: 18.94g |
| |
carbs: 96.44g |
|
4007*
|
3430
|
| Wed 30th: |
951 *
|
37%
|
fat: 27.72g |
| |
protein: 35.07g |
| |
carbs: 139.93g |
|
4035*
|
3084
|
