| May 2024 |
| Wed 8th: |
601 *
|
38%
|
fat: 14.83g |
| |
protein: 61.13g |
| |
carbs: 56.88g |
|
-
|
-
|
| Tue 7th: |
1008 *
|
63%
|
fat: 43.30g |
| |
protein: 76.29g |
| |
carbs: 75.56g |
|
-
|
-
|
| Mon 6th: |
1001 *
|
63%
|
fat: 44.33g |
| |
protein: 65.13g |
| |
carbs: 94.88g |
|
-
|
-
|
| Sun 5th: |
1357 *
|
85%
|
fat: 82.62g |
| |
protein: 78.86g |
| |
carbs: 66.09g |
|
-
|
-
|
| Sat 4th: |
1725 *
|
108%
|
fat: 77.30g |
| |
protein: 111.97g |
| |
carbs: 150.71g |
|
-
|
-
|
| Fri 3rd: |
1367 *
|
85%
|
fat: 75.48g |
| |
protein: 122.40g |
| |
carbs: 51.17g |
|
-
|
-
|
| Thu 2nd: |
880 *
|
55%
|
fat: 19.47g |
| |
protein: 92.93g |
| |
carbs: 83.97g |
|
-
|
-
|
| Wed 1st: |
903 *
|
56%
|
fat: 32.17g |
| |
protein: 93.89g |
| |
carbs: 64.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1630 *
|
-
|
fat: 65.11g |
| |
protein: 89.54g |
| |
carbs: 172.06g |
|
-
|
-
|
| Mon 29th: |
1328 *
|
-
|
fat: 68.50g |
| |
protein: 69.51g |
| |
carbs: 113.46g |
|
-
|
-
|
| Sun 28th: |
1590 *
|
-
|
fat: 58.20g |
| |
protein: 81.88g |
| |
carbs: 198.43g |
|
-
|
-
|
| Sat 27th: |
1356 *
|
-
|
fat: 57.08g |
| |
protein: 70.22g |
| |
carbs: 149.30g |
|
-
|
-
|
| Fri 26th: |
1587 *
|
-
|
fat: 68.58g |
| |
protein: 75.86g |
| |
carbs: 175.03g |
|
-
|
-
|
