| March 2024 |
| Mon 25th: |
1195 *
|
52%
|
fat: 45.11g |
| |
protein: 57.36g |
| |
carbs: 143.57g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1053 *
|
46%
|
fat: 50.88g |
| |
protein: 70.14g |
| |
carbs: 81.41g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1030 *
|
45%
|
fat: 45.72g |
| |
protein: 56.55g |
| |
carbs: 96.89g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
2222 *
|
97%
|
fat: 131.56g |
| |
protein: 107.56g |
| |
carbs: 147.50g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
1310 *
|
57%
|
fat: 67.18g |
| |
protein: 62.51g |
| |
carbs: 121.31g |
|
2363
|
 1053
|
| Mon 14th: |
1266 *
|
55%
|
fat: 56.65g |
| |
protein: 52.65g |
| |
carbs: 146.71g |
|
2330
|
1064
|
| Thu 10th: |
1574 *
|
68%
|
fat: 58.11g |
| |
protein: 67.16g |
| |
carbs: 197.34g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
1530 *
|
67%
|
fat: 46.51g |
| |
protein: 38.13g |
| |
carbs: 174.96g |
|
-
|
-
|
| Mon 24th: |
1144 *
|
50%
|
fat: 75.50g |
| |
protein: 29.67g |
| |
carbs: 90.11g |
|
-
|
-
|
| Wed 5th: |
737 *
|
32%
|
fat: 24.83g |
| |
protein: 30.10g |
| |
carbs: 99.58g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
1076 *
|
47%
|
fat: 37.41g |
| |
protein: 60.26g |
| |
carbs: 127.30g |
|
-
|
-
|
| Tue 16th: |
1090 *
|
47%
|
fat: 33.80g |
| |
protein: 33.60g |
| |
carbs: 164.71g |
|
-
|
-
|
| Thu 11th: |
1180 *
|
51%
|
fat: 38.28g |
| |
protein: 21.14g |
| |
carbs: 186.16g |
|
-
|
-
|
| Mon 8th: |
891 *
|
39%
|
fat: 14.91g |
| |
protein: 22.01g |
| |
carbs: 163.03g |
|
-
|
-
|
| Tue 2nd: |
1418 *
|
62%
|
fat: 66.13g |
| |
protein: 79.25g |
| |
carbs: 121.47g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1320
|
57%
|
fat: 19.47g |
| |
protein: 44.41g |
| |
carbs: 247.76g |
|
-
|
-
|
| Wed 27th: |
1206 *
|
52%
|
fat: 49.20g |
| |
protein: 41.05g |
| |
carbs: 138.69g |
|
-
|
-
|
| Mon 25th: |
1226 *
|
53%
|
fat: 36.63g |
| |
protein: 29.69g |
| |
carbs: 195.92g |
|
-
|
-
|
| Fri 22nd: |
779 *
|
34%
|
fat: 35.67g |
| |
protein: 15.05g |
| |
carbs: 110.92g |
|
-
|
-
|
| Thu 21st: |
1055 *
|
46%
|
fat: 22.38g |
| |
protein: 46.68g |
| |
carbs: 178.27g |
|
-
|
-
|
