| May 2013 |
| Wed 22nd: |
800 *
|
62%
|
fat: 23.00g |
| |
protein: 23.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
890 *
|
68%
|
fat: 40.29g |
| |
protein: 29.77g |
| |
carbs: 100.39g |
|
-
|
-
|
| Mon 28th: |
908 *
|
70%
|
fat: 19.87g |
| |
protein: 27.94g |
| |
carbs: 153.12g |
|
-
|
-
|
| Fri 25th: |
784 *
|
60%
|
fat: 35.85g |
| |
protein: 18.28g |
| |
carbs: 93.58g |
|
-
|
-
|
| Mon 21st: |
1515
|
117%
|
fat: 65.10g |
| |
protein: 26.46g |
| |
carbs: 209.24g |
|
1934*
|
 419
|
| Sun 20th: |
1017 *
|
78%
|
fat: 28.10g |
| |
protein: 56.33g |
| |
carbs: 137.50g |
|
1787*
|
770
|
| Sat 19th: |
1190 *
|
92%
|
fat: 57.06g |
| |
protein: 30.17g |
| |
carbs: 139.34g |
|
-
|
-
|
| Fri 18th: |
960 *
|
74%
|
fat: 42.18g |
| |
protein: 30.69g |
| |
carbs: 116.82g |
|
-
|
-
|
| Thu 17th: |
1354 *
|
104%
|
fat: 49.36g |
| |
protein: 26.07g |
| |
carbs: 205.75g |
|
-
|
-
|
