| April 2013 |
| Sun 14th: |
1532 *
|
90%
|
fat: 46.82g |
| |
protein: 69.96g |
| |
carbs: 205.29g |
|
1890*
|
 358
|
| Sat 13th: |
1302 *
|
77%
|
fat: 44.76g |
| |
protein: 26.87g |
| |
carbs: 143.54g |
|
1571*
|
269
|
| Fri 12th: |
1135 *
|
67%
|
fat: 27.50g |
| |
protein: 32.00g |
| |
carbs: 182.00g |
|
2099*
|
964
|
| Thu 11th: |
1300 *
|
76%
|
fat: 39.00g |
| |
protein: 38.00g |
| |
carbs: 206.00g |
|
2215*
|
915
|
| Wed 10th: |
1447 *
|
85%
|
fat: 66.23g |
| |
protein: 51.57g |
| |
carbs: 164.40g |
|
1815*
|
368
|
| Tue 9th: |
1650 *
|
97%
|
fat: 41.00g |
| |
protein: 49.00g |
| |
carbs: 240.00g |
|
-
|
-
|
| Mon 8th: |
1358 *
|
80%
|
fat: 46.49g |
| |
protein: 50.72g |
| |
carbs: 191.45g |
|
2462*
|
1104
|
| Sun 7th: |
1219 *
|
72%
|
fat: 59.16g |
| |
protein: 49.65g |
| |
carbs: 122.04g |
|
1833*
|
614
|
| Sat 6th: |
1167 *
|
69%
|
fat: 38.50g |
| |
protein: 65.00g |
| |
carbs: 118.50g |
|
1763*
|
596
|
| Fri 5th: |
1431 *
|
84%
|
fat: 57.99g |
| |
protein: 62.51g |
| |
carbs: 167.54g |
|
2205*
|
774
|
| Thu 4th: |
-
|
-
|
|
2205*
|
-
|
| Wed 3rd: |
1548 *
|
91%
|
fat: 60.85g |
| |
protein: 54.47g |
| |
carbs: 203.51g |
|
1826*
|
278
|
| Tue 2nd: |
1555 *
|
91%
|
fat: 52.24g |
| |
protein: 111.91g |
| |
carbs: 194.18g |
|
1935*
|
380
|
| Mon 1st: |
1911 *
|
112%
|
fat: 46.13g |
| |
protein: 90.81g |
| |
carbs: 278.34g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
750 *
|
44%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 91.00g |
|
1814*
|
1064
|
| Sat 30th: |
1645 *
|
97%
|
fat: 82.16g |
| |
protein: 82.99g |
| |
carbs: 179.17g |
|
-
|
-
|
| Fri 29th: |
1258 *
|
74%
|
fat: 41.91g |
| |
protein: 60.12g |
| |
carbs: 165.20g |
|
1982*
|
724
|
| Thu 28th: |
1354 *
|
80%
|
fat: 64.31g |
| |
protein: 70.80g |
| |
carbs: 159.55g |
|
1782*
|
428
|
| Wed 27th: |
1787 *
|
105%
|
fat: 44.12g |
| |
protein: 52.20g |
| |
carbs: 199.07g |
|
2247*
|
460
|
| Tue 26th: |
160 *
|
9%
|
fat: 8.00g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 25th: |
1118 *
|
66%
|
fat: 56.76g |
| |
protein: 42.19g |
| |
carbs: 109.61g |
|
2107*
|
989
|
