| April 2024 |
| Thu 18th: |
305 *
|
23%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
-
|
-
|
| Mon 15th: |
1032 *
|
79%
|
fat: 66.08g |
| |
protein: 62.58g |
| |
carbs: 48.80g |
|
2850*
|
 1818
|
| September 2023 |
| Tue 5th: |
100 *
|
8%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
240 *
|
18%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 23rd: |
285 *
|
22%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 1.00g |
|
2968*
|
2683
|
| June 2023 |
| Thu 1st: |
272 *
|
21%
|
fat: 6.37g |
| |
protein: 10.22g |
| |
carbs: 45.18g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
460 *
|
35%
|
fat: 23.00g |
| |
protein: 19.00g |
| |
carbs: 45.00g |
|
2764*
|
2304
|
| Tue 30th: |
1121 *
|
86%
|
fat: 73.50g |
| |
protein: 69.38g |
| |
carbs: 37.42g |
|
-
|
-
|
| Mon 29th: |
888 *
|
68%
|
fat: 47.14g |
| |
protein: 39.10g |
| |
carbs: 76.38g |
|
2887*
|
1999
|
| Sun 28th: |
1016 *
|
78%
|
fat: 56.48g |
| |
protein: 90.32g |
| |
carbs: 47.76g |
|
2887*
|
1871
|
| February 2023 |
| Mon 6th: |
1220 *
|
94%
|
fat: 50.34g |
| |
protein: 78.57g |
| |
carbs: 109.04g |
|
2994*
|
1774
|
| December 2022 |
| Mon 12th: |
234 *
|
18%
|
fat: 12.51g |
| |
protein: 20.79g |
| |
carbs: 10.44g |
|
-
|
-
|
| Fri 9th: |
288 *
|
22%
|
fat: 9.25g |
| |
protein: 13.75g |
| |
carbs: 40.50g |
|
-
|
-
|
| Thu 8th: |
724 *
|
56%
|
fat: 36.59g |
| |
protein: 38.68g |
| |
carbs: 61.12g |
|
-
|
-
|
| Wed 7th: |
783 *
|
60%
|
fat: 45.56g |
| |
protein: 23.34g |
| |
carbs: 73.89g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
228 *
|
18%
|
fat: 14.34g |
| |
protein: 21.18g |
| |
carbs: 2.56g |
|
-
|
-
|
| Mon 24th: |
272 *
|
21%
|
fat: 6.37g |
| |
protein: 10.22g |
| |
carbs: 45.18g |
|
-
|
-
|
| Sun 23rd: |
372 *
|
29%
|
fat: 24.94g |
| |
protein: 28.58g |
| |
carbs: 5.77g |
|
2869*
|
2497
|
| Tue 18th: |
677 *
|
52%
|
fat: 31.06g |
| |
protein: 52.60g |
| |
carbs: 43.24g |
|
-
|
-
|
| Mon 17th: |
270 *
|
21%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 45.00g |
|
-
|
-
|
