| January 2013 |
| Thu 24th: |
221 *
|
8%
|
fat: 12.30g |
| |
protein: 19.42g |
| |
carbs: 7.43g |
|
-
|
-
|
| Tue 22nd: |
635 *
|
22%
|
fat: 47.97g |
| |
protein: 33.64g |
| |
carbs: 24.88g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
3565*
|
-
|
| Sun 20th: |
776 *
|
27%
|
fat: 47.41g |
| |
protein: 43.41g |
| |
carbs: 43.68g |
|
-
|
-
|
| Sat 19th: |
1165 *
|
40%
|
fat: 64.30g |
| |
protein: 64.59g |
| |
carbs: 90.89g |
|
-
|
-
|
| Fri 18th: |
1100 *
|
38%
|
fat: 84.28g |
| |
protein: 65.41g |
| |
carbs: 25.86g |
|
-
|
-
|
| Thu 17th: |
726
|
-
|
fat: 59.59g |
| |
protein: 33.11g |
| |
carbs: 12.63g |
|
3424*
|
 2698
|
| Wed 16th: |
382 *
|
-
|
fat: 20.33g |
| |
protein: 31.27g |
| |
carbs: 17.70g |
|
-
|
-
|
