| July 2018 |
| Fri 27th: |
1243 *
|
54%
|
fat: 54.45g |
| |
protein: 100.52g |
| |
carbs: 82.18g |
|
-
|
-
|
| Thu 26th: |
861 *
|
37%
|
fat: 31.33g |
| |
protein: 30.15g |
| |
carbs: 111.06g |
|
-
|
-
|
| Wed 25th: |
1816 *
|
79%
|
fat: 72.31g |
| |
protein: 127.98g |
| |
carbs: 156.72g |
|
-
|
-
|
| Tue 24th: |
889 *
|
39%
|
fat: 20.63g |
| |
protein: 82.70g |
| |
carbs: 98.86g |
|
-
|
-
|
| Mon 23rd: |
2294 *
|
100%
|
fat: 62.15g |
| |
protein: 132.96g |
| |
carbs: 305.40g |
|
-
|
-
|
| Sun 22nd: |
2052 *
|
89%
|
fat: 85.16g |
| |
protein: 129.80g |
| |
carbs: 184.26g |
|
-
|
-
|
| Sat 21st: |
2212 *
|
96%
|
fat: 86.42g |
| |
protein: 135.73g |
| |
carbs: 217.11g |
|
-
|
-
|
| Fri 20th: |
1936 *
|
84%
|
fat: 67.57g |
| |
protein: 121.62g |
| |
carbs: 210.95g |
|
-
|
-
|
| Thu 19th: |
851 *
|
37%
|
fat: 4.88g |
| |
protein: 57.56g |
| |
carbs: 147.68g |
|
-
|
-
|
| Wed 18th: |
2226 *
|
97%
|
fat: 68.60g |
| |
protein: 128.39g |
| |
carbs: 282.26g |
|
-
|
-
|
| Tue 17th: |
1517 *
|
66%
|
fat: 57.07g |
| |
protein: 147.86g |
| |
carbs: 100.36g |
|
-
|
-
|
| Mon 16th: |
1814 *
|
79%
|
fat: 79.20g |
| |
protein: 129.54g |
| |
carbs: 146.20g |
|
-
|
-
|
| Sun 15th: |
2606 *
|
113%
|
fat: 82.46g |
| |
protein: 154.57g |
| |
carbs: 306.44g |
|
-
|
-
|
| Sat 14th: |
939 *
|
41%
|
fat: 44.36g |
| |
protein: 83.15g |
| |
carbs: 50.37g |
|
-
|
-
|
| Fri 13th: |
1631 *
|
71%
|
fat: 56.10g |
| |
protein: 131.20g |
| |
carbs: 142.77g |
|
-
|
-
|
| Thu 12th: |
1915 *
|
83%
|
fat: 74.99g |
| |
protein: 127.38g |
| |
carbs: 174.53g |
|
-
|
-
|
| Wed 11th: |
2744 *
|
119%
|
fat: 81.76g |
| |
protein: 153.87g |
| |
carbs: 344.44g |
|
-
|
-
|
| Tue 10th: |
1436 *
|
62%
|
fat: 59.14g |
| |
protein: 119.26g |
| |
carbs: 104.11g |
|
-
|
-
|
| Mon 9th: |
1755 *
|
76%
|
fat: 44.90g |
| |
protein: 127.78g |
| |
carbs: 212.57g |
|
-
|
-
|
| Sun 8th: |
2964 *
|
129%
|
fat: 107.67g |
| |
protein: 138.41g |
| |
carbs: 354.09g |
|
-
|
-
|
