| March 2022 |
| Thu 17th: |
1389 *
|
93%
|
fat: 54.56g |
| |
protein: 71.94g |
| |
carbs: 158.28g |
|
-
|
-
|
| Wed 16th: |
2093 *
|
140%
|
fat: 100.60g |
| |
protein: 97.41g |
| |
carbs: 190.50g |
|
-
|
-
|
| Tue 15th: |
1646 *
|
110%
|
fat: 37.62g |
| |
protein: 123.53g |
| |
carbs: 244.60g |
|
-
|
-
|
| Sun 13th: |
633 *
|
42%
|
fat: 17.46g |
| |
protein: 22.78g |
| |
carbs: 105.84g |
|
-
|
-
|
| Sat 12th: |
902 *
|
60%
|
fat: 36.82g |
| |
protein: 65.93g |
| |
carbs: 72.56g |
|
-
|
-
|
| Fri 11th: |
630 *
|
42%
|
fat: 19.05g |
| |
protein: 62.08g |
| |
carbs: 50.48g |
|
-
|
-
|
| Thu 10th: |
1660 *
|
111%
|
fat: 58.11g |
| |
protein: 83.40g |
| |
carbs: 205.85g |
|
-
|
-
|
| Wed 9th: |
950 *
|
63%
|
fat: 19.79g |
| |
protein: 67.62g |
| |
carbs: 134.11g |
|
-
|
-
|
| Tue 8th: |
1173 *
|
78%
|
fat: 44.57g |
| |
protein: 60.15g |
| |
carbs: 140.83g |
|
-
|
-
|
| Mon 7th: |
796 *
|
53%
|
fat: 32.46g |
| |
protein: 45.36g |
| |
carbs: 85.43g |
|
-
|
-
|
| Sun 6th: |
1647 *
|
110%
|
fat: 74.67g |
| |
protein: 104.34g |
| |
carbs: 134.92g |
|
-
|
-
|
| Sat 5th: |
1657 *
|
110%
|
fat: 60.16g |
| |
protein: 75.62g |
| |
carbs: 209.88g |
|
-
|
-
|
| Fri 4th: |
1450 *
|
97%
|
fat: 53.45g |
| |
protein: 83.00g |
| |
carbs: 151.89g |
|
-
|
-
|
| Thu 3rd: |
1381 *
|
92%
|
fat: 57.74g |
| |
protein: 103.25g |
| |
carbs: 110.44g |
|
1998*
|
 617
|
| February 2022 |
| Thu 24th: |
690 *
|
46%
|
fat: 21.14g |
| |
protein: 74.11g |
| |
carbs: 49.03g |
|
2010*
|
1320
|
| Fri 18th: |
1354 *
|
90%
|
fat: 39.88g |
| |
protein: 120.22g |
| |
carbs: 131.39g |
|
-
|
-
|
| Thu 17th: |
1500 *
|
100%
|
fat: 57.47g |
| |
protein: 142.09g |
| |
carbs: 94.48g |
|
2010*
|
510
|
| Wed 16th: |
1426 *
|
95%
|
fat: 34.56g |
| |
protein: 118.92g |
| |
carbs: 159.07g |
|
2094*
|
668
|
| Tue 15th: |
1189 *
|
79%
|
fat: 22.37g |
| |
protein: 92.80g |
| |
carbs: 158.25g |
|
-
|
-
|
| Mon 14th: |
1334 *
|
89%
|
fat: 36.87g |
| |
protein: 109.47g |
| |
carbs: 148.51g |
|
-
|
-
|
