TheJosh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2008
Wed 13th: 1404 * -
fat: 65.57g
|
protein: 42.16g
|
carbs: 114.67g
2751*  1347
Tue 12th: 2329 -
fat: 90.73g
|
protein: 119.41g
|
carbs: 260.68g
3406*  1077
Mon 11th: 2242 -
fat: 87.07g
|
protein: 103.96g
|
carbs: 253.58g
3406  1164

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