| August 2018 |
| Tue 7th: |
2474 *
|
95%
|
fat: 157.57g |
| |
protein: 215.00g |
| |
carbs: 58.69g |
|
-
|
-
|
| Mon 6th: |
1751 *
|
67%
|
fat: 110.03g |
| |
protein: 123.21g |
| |
carbs: 65.31g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
351 *
|
14%
|
fat: 25.60g |
| |
protein: 21.18g |
| |
carbs: 5.41g |
|
-
|
-
|
| Wed 21st: |
1854 *
|
71%
|
fat: 117.16g |
| |
protein: 163.79g |
| |
carbs: 25.75g |
|
226*
|
 1628
|
| Tue 20th: |
1614 *
|
60%
|
fat: 91.59g |
| |
protein: 142.84g |
| |
carbs: 57.17g |
|
451*
|
1163
|
| Mon 19th: |
2086 *
|
77%
|
fat: 124.56g |
| |
protein: 114.08g |
| |
carbs: 97.11g |
|
3108*
|
 1022
|
| January 2015 |
| Sat 10th: |
220 *
|
8%
|
fat: 2.89g |
| |
protein: 4.29g |
| |
carbs: 45.95g |
|
3382*
|
3162
|
| Wed 7th: |
1951 *
|
72%
|
fat: 89.08g |
| |
protein: 107.21g |
| |
carbs: 179.80g |
|
-
|
-
|
| Tue 6th: |
1896 *
|
70%
|
fat: 80.47g |
| |
protein: 103.41g |
| |
carbs: 190.07g |
|
3191*
|
1295
|
| Mon 5th: |
1409 *
|
52%
|
fat: 53.00g |
| |
protein: 76.61g |
| |
carbs: 165.54g |
|
3243*
|
1834
|
| February 2014 |
| Wed 26th: |
435 *
|
16%
|
fat: 18.10g |
| |
protein: 11.48g |
| |
carbs: 62.90g |
|
-
|
-
|
| Tue 25th: |
1852 *
|
69%
|
fat: 63.97g |
| |
protein: 127.37g |
| |
carbs: 169.28g |
|
-
|
-
|
| Mon 24th: |
1502 *
|
56%
|
fat: 55.15g |
| |
protein: 83.41g |
| |
carbs: 173.51g |
|
-
|
-
|
| Sat 22nd: |
2297 *
|
85%
|
fat: 105.83g |
| |
protein: 86.88g |
| |
carbs: 176.28g |
|
-
|
-
|
| Fri 21st: |
2008 *
|
74%
|
fat: 64.69g |
| |
protein: 102.05g |
| |
carbs: 266.27g |
|
-
|
-
|
| Thu 20th: |
2067 *
|
77%
|
fat: 70.23g |
| |
protein: 122.97g |
| |
carbs: 207.15g |
|
-
|
-
|
| February 2013 |
| Sat 2nd: |
369 *
|
14%
|
fat: 21.15g |
| |
protein: 11.48g |
| |
carbs: 42.18g |
|
4038*
|
3669
|
| January 2013 |
| Sun 27th: |
2066 *
|
77%
|
fat: 57.38g |
| |
protein: 86.44g |
| |
carbs: 183.41g |
|
3157*
|
1091
|
| Sat 26th: |
1833
|
68%
|
fat: 70.35g |
| |
protein: 104.62g |
| |
carbs: 123.87g |
|
2872*
|
1039
|
| Fri 25th: |
2467 *
|
91%
|
fat: 125.91g |
| |
protein: 149.51g |
| |
carbs: 149.94g |
|
4125*
|
1658
|
