| February 2024 |
| Thu 1st: |
1009
|
67%
|
fat: 54.32g |
| |
protein: 53.05g |
| |
carbs: 75.58g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1409
|
94%
|
fat: 68.28g |
| |
protein: 81.27g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 22nd: |
1460
|
97%
|
fat: 74.43g |
| |
protein: 97.00g |
| |
carbs: 93.95g |
|
-
|
-
|
| Wed 10th: |
922
|
62%
|
fat: 35.70g |
| |
protein: 38.90g |
| |
carbs: 117.05g |
|
-
|
-
|
| Sat 6th: |
1191
|
79%
|
fat: 56.72g |
| |
protein: 87.95g |
| |
carbs: 78.87g |
|
-
|
-
|
| Fri 5th: |
1072
|
72%
|
fat: 48.90g |
| |
protein: 71.41g |
| |
carbs: 83.23g |
|
-
|
-
|
| Thu 4th: |
916
|
61%
|
fat: 30.92g |
| |
protein: 80.23g |
| |
carbs: 79.17g |
|
-
|
-
|
| December 2023 |
| September 2023 |
