| November 2016 |
| Tue 8th: |
1107 *
|
46%
|
fat: 48.46g |
| |
protein: 45.51g |
| |
carbs: 133.55g |
|
-
|
-
|
| Mon 7th: |
1242 *
|
52%
|
fat: 47.20g |
| |
protein: 47.42g |
| |
carbs: 165.23g |
|
-
|
-
|
| Wed 2nd: |
1019 *
|
42%
|
fat: 44.77g |
| |
protein: 50.68g |
| |
carbs: 99.08g |
|
2203*
|
 1184
|
| Tue 1st: |
2164 *
|
90%
|
fat: 95.10g |
| |
protein: 75.28g |
| |
carbs: 259.77g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
1254 *
|
52%
|
fat: 34.48g |
| |
protein: 58.64g |
| |
carbs: 185.29g |
|
-
|
-
|
| Tue 27th: |
2069 *
|
86%
|
fat: 63.27g |
| |
protein: 94.03g |
| |
carbs: 283.19g |
|
2271*
|
202
|
| Mon 26th: |
2038 *
|
85%
|
fat: 86.12g |
| |
protein: 62.09g |
| |
carbs: 245.36g |
|
2333*
|
295
|
| Sun 25th: |
1780 *
|
74%
|
fat: 81.12g |
| |
protein: 47.62g |
| |
carbs: 215.91g |
|
-
|
-
|
| July 2016 |
| Tue 19th: |
839 *
|
35%
|
fat: 34.88g |
| |
protein: 25.97g |
| |
carbs: 107.25g |
|
-
|
-
|
| Mon 18th: |
1729 *
|
72%
|
fat: 38.50g |
| |
protein: 82.92g |
| |
carbs: 253.54g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
1802 *
|
75%
|
fat: 75.71g |
| |
protein: 61.39g |
| |
carbs: 224.23g |
|
2444*
|
642
|
| Mon 20th: |
2025 *
|
84%
|
fat: 72.97g |
| |
protein: 74.27g |
| |
carbs: 251.61g |
|
2985*
|
960
|
| May 2016 |
| Mon 23rd: |
159 *
|
7%
|
fat: 1.96g |
| |
protein: 1.72g |
| |
carbs: 35.95g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
1472 *
|
61%
|
fat: 59.06g |
| |
protein: 74.84g |
| |
carbs: 162.34g |
|
2718
|
1246
|
| Sun 17th: |
2170 *
|
90%
|
fat: 123.23g |
| |
protein: 108.62g |
| |
carbs: 164.62g |
|
3379*
|
1209
|
| Sat 16th: |
2557 *
|
107%
|
fat: 150.56g |
| |
protein: 133.05g |
| |
carbs: 164.77g |
|
3888*
|
1331
|
| Fri 15th: |
2164 *
|
90%
|
fat: 91.44g |
| |
protein: 60.65g |
| |
carbs: 280.06g |
|
2891
|
727
|
| Mon 11th: |
159 *
|
7%
|
fat: 1.96g |
| |
protein: 1.72g |
| |
carbs: 35.95g |
|
-
|
-
|
| Thu 7th: |
1218 *
|
51%
|
fat: 30.41g |
| |
protein: 46.67g |
| |
carbs: 194.42g |
|
-
|
-
|
| Sun 3rd: |
920 *
|
38%
|
fat: 27.78g |
| |
protein: 73.83g |
| |
carbs: 95.99g |
|
-
|
-
|
