| April 2013 |
| March 2013 |
| Mon 18th: |
966 *
|
55%
|
fat: 43.61g |
| |
protein: 72.24g |
| |
carbs: 54.21g |
|
-
|
-
|
| Sun 3rd: |
497
|
28%
|
fat: 7.80g |
| |
protein: 18.04g |
| |
carbs: 97.56g |
|
-
|
-
|
| Sat 2nd: |
1435
|
82%
|
fat: 48.28g |
| |
protein: 77.20g |
| |
carbs: 128.14g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1717
|
98%
|
fat: 63.53g |
| |
protein: 90.88g |
| |
carbs: 205.11g |
|
-
|
-
|
| Tue 26th: |
1383
|
79%
|
fat: 64.18g |
| |
protein: 63.39g |
| |
carbs: 95.99g |
|
-
|
-
|
| Mon 25th: |
1500
|
86%
|
fat: 34.48g |
| |
protein: 93.43g |
| |
carbs: 147.44g |
|
4163
|
 2663
|
| Sun 24th: |
1648
|
94%
|
fat: 48.31g |
| |
protein: 124.09g |
| |
carbs: 139.69g |
|
-
|
-
|
| Sat 23rd: |
1681
|
96%
|
fat: 81.67g |
| |
protein: 97.54g |
| |
carbs: 91.32g |
|
-
|
-
|
| Fri 22nd: |
1596
|
91%
|
fat: 71.20g |
| |
protein: 141.44g |
| |
carbs: 116.22g |
|
-
|
-
|
| Thu 21st: |
1012
|
58%
|
fat: 42.91g |
| |
protein: 83.44g |
| |
carbs: 102.15g |
|
-
|
-
|
| Wed 20th: |
918
|
52%
|
fat: 39.29g |
| |
protein: 70.60g |
| |
carbs: 79.97g |
|
3417
|
2499
|
| Tue 19th: |
995
|
57%
|
fat: 55.22g |
| |
protein: 67.29g |
| |
carbs: 63.23g |
|
-
|
-
|
| Mon 18th: |
1234
|
71%
|
fat: 38.24g |
| |
protein: 43.59g |
| |
carbs: 137.50g |
|
-
|
-
|
| Sun 17th: |
1296
|
74%
|
fat: 56.98g |
| |
protein: 61.52g |
| |
carbs: 131.80g |
|
-
|
-
|
| Sat 16th: |
1184
|
95%
|
fat: 41.95g |
| |
protein: 67.84g |
| |
carbs: 145.71g |
|
-
|
-
|
| Fri 15th: |
1380
|
110%
|
fat: 61.36g |
| |
protein: 89.63g |
| |
carbs: 107.79g |
|
4062
|
2682
|
| Thu 14th: |
1186
|
95%
|
fat: 59.47g |
| |
protein: 60.80g |
| |
carbs: 97.44g |
|
-
|
-
|
| Wed 13th: |
1752
|
140%
|
fat: 80.49g |
| |
protein: 118.22g |
| |
carbs: 170.16g |
|
-
|
-
|
| Tue 12th: |
1250
|
100%
|
fat: 55.58g |
| |
protein: 87.25g |
| |
carbs: 112.09g |
|
-
|
-
|
