| August 2021 |
| Fri 13th: |
1657 *
|
97%
|
fat: 62.19g |
| |
protein: 66.43g |
| |
carbs: 200.21g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
849 *
|
68%
|
fat: 42.13g |
| |
protein: 64.74g |
| |
carbs: 53.29g |
|
-
|
-
|
| Sat 19th: |
521 *
|
42%
|
fat: 18.34g |
| |
protein: 12.10g |
| |
carbs: 79.18g |
|
-
|
-
|
| Thu 17th: |
539 *
|
43%
|
fat: 18.25g |
| |
protein: 24.68g |
| |
carbs: 74.93g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
849 *
|
68%
|
fat: 21.87g |
| |
protein: 48.52g |
| |
carbs: 120.89g |
|
-
|
-
|
| Sun 9th: |
1241 *
|
99%
|
fat: 47.53g |
| |
protein: 62.40g |
| |
carbs: 147.90g |
|
-
|
-
|
| Sat 8th: |
816 *
|
65%
|
fat: 40.06g |
| |
protein: 62.76g |
| |
carbs: 59.49g |
|
-
|
-
|
| Fri 7th: |
1120 *
|
90%
|
fat: 58.31g |
| |
protein: 74.83g |
| |
carbs: 80.67g |
|
-
|
-
|
| Thu 6th: |
417 *
|
33%
|
fat: 18.59g |
| |
protein: 18.38g |
| |
carbs: 41.75g |
|
-
|
-
|
| Wed 5th: |
721 *
|
58%
|
fat: 37.87g |
| |
protein: 49.91g |
| |
carbs: 45.41g |
|
-
|
-
|
| Tue 4th: |
1489 *
|
119%
|
fat: 31.69g |
| |
protein: 75.84g |
| |
carbs: 237.98g |
|
-
|
-
|
| Mon 3rd: |
1158 *
|
93%
|
fat: 46.88g |
| |
protein: 47.42g |
| |
carbs: 140.89g |
|
1657*
|
 499
|
| Sun 2nd: |
296 *
|
24%
|
fat: 14.47g |
| |
protein: 12.10g |
| |
carbs: 31.46g |
|
1625*
|
1329
|
| Sat 1st: |
904 *
|
72%
|
fat: 36.15g |
| |
protein: 66.77g |
| |
carbs: 81.30g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
732 *
|
59%
|
fat: 25.39g |
| |
protein: 41.78g |
| |
carbs: 89.26g |
|
1591*
|
859
|
| Thu 27th: |
1383 *
|
111%
|
fat: 60.44g |
| |
protein: 88.71g |
| |
carbs: 131.02g |
|
-
|
-
|
| Tue 25th: |
1384 *
|
111%
|
fat: 74.75g |
| |
protein: 59.84g |
| |
carbs: 128.27g |
|
-
|
-
|
| Mon 24th: |
1295 *
|
104%
|
fat: 51.29g |
| |
protein: 57.61g |
| |
carbs: 158.56g |
|
-
|
-
|
| Sun 23rd: |
629 *
|
50%
|
fat: 30.57g |
| |
protein: 34.12g |
| |
carbs: 56.51g |
|
-
|
-
|
| Fri 21st: |
210 *
|
17%
|
fat: 3.10g |
| |
protein: 4.79g |
| |
carbs: 43.56g |
|
-
|
-
|
