| June 2022 |
| Wed 1st: |
1799 *
|
75%
|
fat: 67.65g |
| |
protein: 73.31g |
| |
carbs: 219.28g |
|
3486*
|
 1687
|
| May 2022 |
| Tue 31st: |
2145 *
|
89%
|
fat: 107.55g |
| |
protein: 62.41g |
| |
carbs: 238.77g |
|
3391*
|
1246
|
| Mon 30th: |
2470 *
|
103%
|
fat: 87.23g |
| |
protein: 63.50g |
| |
carbs: 345.24g |
|
3391*
|
921
|
| Sun 29th: |
2728 *
|
114%
|
fat: 99.08g |
| |
protein: 118.46g |
| |
carbs: 283.36g |
|
3543*
|
815
|
| Sat 28th: |
2727 *
|
114%
|
fat: 97.84g |
| |
protein: 102.51g |
| |
carbs: 295.14g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
2665 *
|
111%
|
fat: 75.50g |
| |
protein: 92.50g |
| |
carbs: 401.00g |
|
-
|
-
|
| Wed 9th: |
2183 *
|
91%
|
fat: 71.50g |
| |
protein: 71.07g |
| |
carbs: 322.74g |
|
-
|
-
|
| Tue 8th: |
2424 *
|
101%
|
fat: 107.15g |
| |
protein: 86.59g |
| |
carbs: 286.61g |
|
-
|
-
|
| Mon 7th: |
2375 *
|
99%
|
fat: 96.00g |
| |
protein: 82.00g |
| |
carbs: 303.00g |
|
-
|
-
|
| Sun 6th: |
2472 *
|
103%
|
fat: 138.88g |
| |
protein: 56.03g |
| |
carbs: 257.11g |
|
-
|
-
|
| Fri 4th: |
1895 *
|
79%
|
fat: 91.19g |
| |
protein: 51.10g |
| |
carbs: 225.70g |
|
-
|
-
|
| Thu 3rd: |
1963 *
|
82%
|
fat: 73.55g |
| |
protein: 91.46g |
| |
carbs: 242.87g |
|
-
|
-
|
| Wed 2nd: |
1896 *
|
79%
|
fat: 66.00g |
| |
protein: 66.76g |
| |
carbs: 226.24g |
|
-
|
-
|
| Tue 1st: |
3215 *
|
134%
|
fat: 140.00g |
| |
protein: 97.00g |
| |
carbs: 325.00g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1741 *
|
73%
|
fat: 94.05g |
| |
protein: 41.45g |
| |
carbs: 194.28g |
|
-
|
-
|
| Sun 30th: |
1005 *
|
42%
|
fat: 37.31g |
| |
protein: 38.32g |
| |
carbs: 132.64g |
|
-
|
-
|
| Sat 29th: |
2548 *
|
106%
|
fat: 134.57g |
| |
protein: 96.27g |
| |
carbs: 218.59g |
|
-
|
-
|
| Fri 28th: |
2867 *
|
119%
|
fat: 99.68g |
| |
protein: 81.41g |
| |
carbs: 376.59g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
2620 *
|
109%
|
fat: 137.00g |
| |
protein: 100.50g |
| |
carbs: 263.00g |
|
-
|
-
|
| Mon 25th: |
1281 *
|
53%
|
fat: 52.95g |
| |
protein: 49.24g |
| |
carbs: 159.63g |
|
-
|
-
|
