| May 2015 |
| Thu 28th: |
-
|
-
|
|
2252*
|
-
|
| Mon 25th: |
-
|
-
|
|
2178*
|
-
|
| Thu 21st: |
373 *
|
25%
|
fat: 8.97g |
| |
protein: 35.38g |
| |
carbs: 34.58g |
|
-
|
-
|
| Wed 20th: |
1447 *
|
96%
|
fat: 52.56g |
| |
protein: 112.07g |
| |
carbs: 137.15g |
|
-
|
-
|
| Tue 19th: |
431 *
|
28%
|
fat: 12.29g |
| |
protein: 35.74g |
| |
carbs: 47.98g |
|
2028*
|
 1597
|
| Mon 18th: |
907 *
|
60%
|
fat: 18.03g |
| |
protein: 67.99g |
| |
carbs: 121.09g |
|
-
|
-
|
| Sun 17th: |
440 *
|
29%
|
fat: 5.00g |
| |
protein: 48.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2015 |
| Sun 22nd: |
170 *
|
12%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 15th: |
381 *
|
27%
|
fat: 13.27g |
| |
protein: 16.32g |
| |
carbs: 53.37g |
|
-
|
-
|
| Sat 14th: |
480 *
|
34%
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 13th: |
642 *
|
46%
|
fat: 17.01g |
| |
protein: 29.58g |
| |
carbs: 99.75g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
262 *
|
19%
|
fat: 9.40g |
| |
protein: 14.74g |
| |
carbs: 36.34g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
733 *
|
52%
|
fat: 13.63g |
| |
protein: 54.57g |
| |
carbs: 104.49g |
|
-
|
-
|
| Mon 10th: |
490 *
|
35%
|
fat: 13.39g |
| |
protein: 39.79g |
| |
carbs: 58.95g |
|
-
|
-
|
| Sun 9th: |
1125 *
|
80%
|
fat: 36.02g |
| |
protein: 55.67g |
| |
carbs: 156.19g |
|
-
|
-
|
| Tue 4th: |
227 *
|
16%
|
fat: 5.35g |
| |
protein: 21.66g |
| |
carbs: 25.96g |
|
-
|
-
|
| Mon 3rd: |
823 *
|
59%
|
fat: 18.18g |
| |
protein: 65.63g |
| |
carbs: 106.28g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
846 *
|
60%
|
fat: 50.90g |
| |
protein: 41.71g |
| |
carbs: 59.31g |
|
-
|
-
|
| Sun 5th: |
402 *
|
29%
|
fat: 9.43g |
| |
protein: 20.34g |
| |
carbs: 57.54g |
|
-
|
-
|
| Thu 2nd: |
1512 *
|
108%
|
fat: 74.67g |
| |
protein: 132.92g |
| |
carbs: 89.01g |
|
-
|
-
|
| Wed 1st: |
577 *
|
41%
|
fat: 23.12g |
| |
protein: 52.53g |
| |
carbs: 41.38g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
829 *
|
59%
|
fat: 28.04g |
| |
protein: 56.42g |
| |
carbs: 93.49g |
|
-
|
-
|
