| February 2012 |
| Tue 14th: |
781 *
|
37%
|
fat: 24.68g |
| |
protein: 34.11g |
| |
carbs: 113.09g |
|
-
|
-
|
| Mon 13th: |
261 *
|
12%
|
fat: 2.68g |
| |
protein: 7.11g |
| |
carbs: 58.09g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
411 *
|
20%
|
fat: 10.68g |
| |
protein: 23.11g |
| |
carbs: 56.09g |
|
-
|
-
|
| Thu 12th: |
580 *
|
28%
|
fat: 10.00g |
| |
protein: 65.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 10th: |
1298 *
|
62%
|
fat: 31.33g |
| |
protein: 71.77g |
| |
carbs: 179.47g |
|
-
|
-
|
| Fri 6th: |
836 *
|
40%
|
fat: 21.46g |
| |
protein: 26.23g |
| |
carbs: 139.95g |
|
-
|
-
|
| Mon 2nd: |
471 *
|
22%
|
fat: 6.68g |
| |
protein: 29.11g |
| |
carbs: 76.09g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
1281 *
|
61%
|
fat: 50.18g |
| |
protein: 54.11g |
| |
carbs: 154.09g |
|
-
|
-
|
| Mon 12th: |
200 *
|
10%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 6th: |
802 *
|
38%
|
fat: 40.18g |
| |
protein: 35.11g |
| |
carbs: 82.09g |
|
-
|
-
|
| Mon 5th: |
250 *
|
12%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 2nd: |
964 *
|
46%
|
fat: 22.45g |
| |
protein: 59.52g |
| |
carbs: 148.05g |
|
-
|
-
|
| Thu 1st: |
941 *
|
45%
|
fat: 26.68g |
| |
protein: 33.11g |
| |
carbs: 152.09g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
941 *
|
45%
|
fat: 18.18g |
| |
protein: 77.11g |
| |
carbs: 124.09g |
|
-
|
-
|
| Tue 29th: |
1071 *
|
51%
|
fat: 24.18g |
| |
protein: 94.11g |
| |
carbs: 128.09g |
|
-
|
-
|
| Mon 28th: |
1057 *
|
50%
|
fat: 36.71g |
| |
protein: 69.58g |
| |
carbs: 124.19g |
|
-
|
-
|
| Sat 19th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 18th: |
970 *
|
46%
|
fat: 33.00g |
| |
protein: 57.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 17th: |
1565 *
|
75%
|
fat: 57.00g |
| |
protein: 94.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Wed 16th: |
751 *
|
36%
|
fat: 35.18g |
| |
protein: 35.11g |
| |
carbs: 77.09g |
|
-
|
-
|
