| October 2017 |
| Sun 1st: |
321 *
|
21%
|
fat: 19.50g |
| |
protein: 13.67g |
| |
carbs: 24.88g |
|
-
|
-
|
| June 2017 |
| Sat 17th: |
640 *
|
36%
|
fat: 47.96g |
| |
protein: 34.50g |
| |
carbs: 22.73g |
|
-
|
-
|
| Tue 13th: |
1026 *
|
57%
|
fat: 63.34g |
| |
protein: 44.92g |
| |
carbs: 22.13g |
|
-
|
-
|
| Mon 12th: |
1450 *
|
81%
|
fat: 104.48g |
| |
protein: 88.66g |
| |
carbs: 45.88g |
|
-
|
-
|
| Sun 11th: |
1653 *
|
92%
|
fat: 64.83g |
| |
protein: 58.44g |
| |
carbs: 195.43g |
|
-
|
-
|
| February 2017 |
| Thu 2nd: |
582 *
|
39%
|
fat: 33.27g |
| |
protein: 44.21g |
| |
carbs: 28.92g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
540 *
|
36%
|
fat: 33.93g |
| |
protein: 26.43g |
| |
carbs: 35.46g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
769 *
|
43%
|
fat: 42.28g |
| |
protein: 39.35g |
| |
carbs: 61.39g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
1007 *
|
84%
|
fat: 15.65g |
| |
protein: 37.04g |
| |
carbs: 206.75g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
340 *
|
28%
|
fat: 24.43g |
| |
protein: 20.93g |
| |
carbs: 12.54g |
|
-
|
-
|
| Sat 27th: |
1314 *
|
110%
|
fat: 88.71g |
| |
protein: 66.36g |
| |
carbs: 72.82g |
|
-
|
-
|
| Fri 26th: |
1296 *
|
108%
|
fat: 60.21g |
| |
protein: 89.79g |
| |
carbs: 107.29g |
|
-
|
-
|
| Thu 25th: |
1088 *
|
91%
|
fat: 46.14g |
| |
protein: 99.20g |
| |
carbs: 80.98g |
|
-
|
-
|
| Wed 24th: |
1157 *
|
96%
|
fat: 39.00g |
| |
protein: 50.35g |
| |
carbs: 116.96g |
|
-
|
-
|
| Tue 23rd: |
1144 *
|
95%
|
fat: 56.48g |
| |
protein: 72.63g |
| |
carbs: 86.18g |
|
2411*
|
 1267
|
| Mon 22nd: |
1231 *
|
103%
|
fat: 54.01g |
| |
protein: 87.72g |
| |
carbs: 105.37g |
|
2500*
|
1269
|
| January 2016 |
| Tue 19th: |
2052 *
|
137%
|
fat: 172.73g |
| |
protein: 77.92g |
| |
carbs: 64.54g |
|
-
|
-
|
| Mon 18th: |
2124 *
|
142%
|
fat: 172.76g |
| |
protein: 112.76g |
| |
carbs: 36.26g |
|
-
|
-
|
| November 2015 |
| Sun 22nd: |
637 *
|
42%
|
fat: 50.82g |
| |
protein: 26.95g |
| |
carbs: 8.35g |
|
-
|
-
|
| Mon 16th: |
1511 *
|
101%
|
fat: 107.71g |
| |
protein: 79.96g |
| |
carbs: 27.37g |
|
-
|
-
|
