| December 2012 |
| Sat 1st: |
480 *
|
23%
|
fat: 31.00g |
| |
protein: 16.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| November 2012 |
| Sat 24th: |
280 *
|
13%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 22nd: |
1017 *
|
48%
|
fat: 75.98g |
| |
protein: 41.86g |
| |
carbs: 43.69g |
|
-
|
-
|
| Wed 21st: |
1705 *
|
81%
|
fat: 85.67g |
| |
protein: 91.56g |
| |
carbs: 143.65g |
|
-
|
-
|
| Tue 20th: |
440 *
|
21%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 19th: |
1443 *
|
69%
|
fat: 66.22g |
| |
protein: 72.81g |
| |
carbs: 148.97g |
|
-
|
-
|
| Sun 18th: |
1025 *
|
49%
|
fat: 45.05g |
| |
protein: 43.39g |
| |
carbs: 116.75g |
|
-
|
-
|
| Sat 17th: |
635 *
|
30%
|
fat: 16.19g |
| |
protein: 54.09g |
| |
carbs: 74.47g |
|
3646*
|
 3011
|
| Fri 16th: |
1245 *
|
59%
|
fat: 67.50g |
| |
protein: 58.50g |
| |
carbs: 104.00g |
|
3806*
|
2561
|
| Thu 15th: |
1378 *
|
66%
|
fat: 58.65g |
| |
protein: 100.76g |
| |
carbs: 110.61g |
|
3996*
|
2618
|
| Wed 14th: |
1873 *
|
89%
|
fat: 97.34g |
| |
protein: 94.82g |
| |
carbs: 156.44g |
|
3751*
|
1878
|
| Tue 13th: |
1636 *
|
78%
|
fat: 70.90g |
| |
protein: 101.01g |
| |
carbs: 145.36g |
|
3659*
|
2023
|
| Mon 12th: |
1811 *
|
86%
|
fat: 83.22g |
| |
protein: 139.09g |
| |
carbs: 134.33g |
|
3941*
|
2130
|
| Sun 11th: |
1471 *
|
70%
|
fat: 62.18g |
| |
protein: 102.66g |
| |
carbs: 117.42g |
|
3567*
|
2096
|
| Sat 10th: |
1862 *
|
89%
|
fat: 95.10g |
| |
protein: 81.70g |
| |
carbs: 184.30g |
|
3164*
|
1302
|
| Wed 7th: |
783 *
|
37%
|
fat: 21.05g |
| |
protein: 36.25g |
| |
carbs: 82.44g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
240 *
|
11%
|
fat: 8.50g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 29th: |
1484 *
|
71%
|
fat: 54.61g |
| |
protein: 102.64g |
| |
carbs: 150.48g |
|
3095*
|
1611
|
| Sun 28th: |
1910 *
|
91%
|
fat: 92.62g |
| |
protein: 113.25g |
| |
carbs: 160.73g |
|
3187*
|
1277
|
| Sat 27th: |
1519 *
|
72%
|
fat: 73.56g |
| |
protein: 85.90g |
| |
carbs: 127.99g |
|
3464*
|
1945
|
