| October 2013 |
| Tue 8th: |
165 *
|
14%
|
fat: 0.97g |
| |
protein: 6.05g |
| |
carbs: 32.21g |
|
-
|
-
|
| Mon 7th: |
1314 *
|
110%
|
fat: 23.19g |
| |
protein: 33.41g |
| |
carbs: 107.12g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
626 *
|
52%
|
fat: 26.44g |
| |
protein: 37.13g |
| |
carbs: 57.45g |
|
-
|
-
|
| Thu 26th: |
510 *
|
42%
|
fat: 5.00g |
| |
protein: 35.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 25th: |
1187 *
|
99%
|
fat: 22.61g |
| |
protein: 72.02g |
| |
carbs: 130.57g |
|
-
|
-
|
| Mon 16th: |
1045 *
|
87%
|
fat: 16.00g |
| |
protein: 74.00g |
| |
carbs: 124.50g |
|
-
|
-
|
| Sun 15th: |
1563 *
|
130%
|
fat: 50.91g |
| |
protein: 81.94g |
| |
carbs: 118.43g |
|
3168*
|
 1605
|
| Thu 12th: |
1783 *
|
149%
|
fat: 26.51g |
| |
protein: 76.94g |
| |
carbs: 233.21g |
|
-
|
-
|
| Wed 11th: |
1763 *
|
147%
|
fat: 41.31g |
| |
protein: 80.37g |
| |
carbs: 148.65g |
|
2838*
|
1075
|
| Tue 10th: |
1654 *
|
138%
|
fat: 94.79g |
| |
protein: 98.61g |
| |
carbs: 61.18g |
|
2518*
|
864
|
| Mon 9th: |
1365 *
|
114%
|
fat: 29.35g |
| |
protein: 48.74g |
| |
carbs: 146.23g |
|
2230*
|
865
|
| Sun 8th: |
1129 *
|
94%
|
fat: 26.10g |
| |
protein: 73.21g |
| |
carbs: 111.96g |
|
-
|
-
|
| Sat 7th: |
1157 *
|
96%
|
fat: 23.99g |
| |
protein: 50.51g |
| |
carbs: 186.24g |
|
2079*
|
922
|
| Tue 3rd: |
-
|
-
|
|
2545*
|
-
|
| Mon 2nd: |
596 *
|
50%
|
fat: 19.04g |
| |
protein: 22.21g |
| |
carbs: 49.81g |
|
-
|
-
|
| Sun 1st: |
1314 *
|
110%
|
fat: 30.35g |
| |
protein: 99.14g |
| |
carbs: 131.96g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
970 *
|
81%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 28th: |
-
|
-
|
|
2323*
|
-
|
| Sat 10th: |
300 *
|
25%
|
fat: 7.00g |
| |
protein: 22.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 1st: |
1279 *
|
107%
|
fat: 51.60g |
| |
protein: 92.17g |
| |
carbs: 122.87g |
|
2221*
|
942
|
| July 2013 |
| Wed 31st: |
1361 *
|
113%
|
fat: 44.29g |
| |
protein: 74.47g |
| |
carbs: 168.19g |
|
-
|
-
|
| Tue 30th: |
1724 *
|
144%
|
fat: 40.38g |
| |
protein: 84.34g |
| |
carbs: 150.89g |
|
-
|
-
|
