| July 2021 |
| Sat 3rd: |
65 *
|
5%
|
fat: 2.43g |
| |
protein: 0.98g |
| |
carbs: 10.26g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
736 *
|
53%
|
fat: 26.75g |
| |
protein: 25.09g |
| |
carbs: 95.33g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
739 *
|
53%
|
fat: 28.55g |
| |
protein: 30.61g |
| |
carbs: 97.05g |
|
-
|
-
|
| Thu 3rd: |
500 *
|
36%
|
fat: 17.68g |
| |
protein: 35.74g |
| |
carbs: 51.50g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
348 *
|
25%
|
fat: 8.18g |
| |
protein: 16.55g |
| |
carbs: 58.03g |
|
-
|
-
|
| Tue 25th: |
372 *
|
27%
|
fat: 8.36g |
| |
protein: 18.64g |
| |
carbs: 57.90g |
|
-
|
-
|
| Sun 23rd: |
529 *
|
38%
|
fat: 16.11g |
| |
protein: 22.50g |
| |
carbs: 77.91g |
|
-
|
-
|
| June 2017 |
| Tue 6th: |
680 *
|
49%
|
fat: 18.94g |
| |
protein: 38.45g |
| |
carbs: 90.82g |
|
-
|
-
|
| Mon 5th: |
351 *
|
25%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
180 *
|
13%
|
fat: 7.01g |
| |
protein: 4.05g |
| |
carbs: 25.19g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
646 *
|
46%
|
fat: 18.27g |
| |
protein: 16.80g |
| |
carbs: 111.78g |
|
-
|
-
|
| Mon 9th: |
803 *
|
57%
|
fat: 19.24g |
| |
protein: 31.29g |
| |
carbs: 129.40g |
|
-
|
-
|
| November 2016 |
| Tue 1st: |
142 *
|
10%
|
fat: 2.17g |
| |
protein: 3.97g |
| |
carbs: 30.82g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
142 *
|
10%
|
fat: 2.17g |
| |
protein: 3.97g |
| |
carbs: 30.82g |
|
1827*
|
 1685
|
| Sat 29th: |
691 *
|
49%
|
fat: 23.08g |
| |
protein: 22.48g |
| |
carbs: 106.36g |
|
-
|
-
|
| Fri 28th: |
-
|
-
|
|
1768*
|
-
|
| Thu 27th: |
654 *
|
47%
|
fat: 15.16g |
| |
protein: 23.22g |
| |
carbs: 103.24g |
|
-
|
-
|
| Wed 26th: |
256 *
|
18%
|
fat: 8.85g |
| |
protein: 6.87g |
| |
carbs: 42.15g |
|
-
|
-
|
| Tue 25th: |
133 *
|
10%
|
fat: 2.12g |
| |
protein: 3.85g |
| |
carbs: 28.46g |
|
1712*
|
1579
|
| Mon 24th: |
1084 *
|
77%
|
fat: 40.29g |
| |
protein: 68.97g |
| |
carbs: 114.77g |
|
1827*
|
743
|
| Sun 23rd: |
667 *
|
48%
|
fat: 25.27g |
| |
protein: 17.92g |
| |
carbs: 94.78g |
|
1725*
|
1058
|
