| July 2018 |
| Thu 12th: |
200 *
|
8%
|
fat: 5.00g |
| |
protein: 23.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 3rd: |
42 *
|
2%
|
fat: 1.51g |
| |
protein: 1.07g |
| |
carbs: 7.03g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
2056 *
|
79%
|
fat: 134.51g |
| |
protein: 107.55g |
| |
carbs: 133.79g |
|
-
|
-
|
| Wed 20th: |
779 *
|
30%
|
fat: 57.61g |
| |
protein: 26.70g |
| |
carbs: 45.37g |
|
-
|
-
|
| Tue 19th: |
2315 *
|
89%
|
fat: 146.13g |
| |
protein: 110.01g |
| |
carbs: 180.42g |
|
-
|
-
|
| Mon 18th: |
2113 *
|
81%
|
fat: 128.19g |
| |
protein: 142.45g |
| |
carbs: 122.36g |
|
-
|
-
|
| Sat 16th: |
593 *
|
23%
|
fat: 25.98g |
| |
protein: 68.49g |
| |
carbs: 24.05g |
|
-
|
-
|
| Thu 14th: |
417 *
|
16%
|
fat: 36.10g |
| |
protein: 10.64g |
| |
carbs: 17.03g |
|
-
|
-
|
| Wed 13th: |
1942 *
|
75%
|
fat: 125.25g |
| |
protein: 123.02g |
| |
carbs: 100.88g |
|
-
|
-
|
| Tue 12th: |
1990 *
|
77%
|
fat: 124.79g |
| |
protein: 97.16g |
| |
carbs: 151.77g |
|
-
|
-
|
| Fri 8th: |
1656 *
|
64%
|
fat: 70.08g |
| |
protein: 111.65g |
| |
carbs: 167.21g |
|
-
|
-
|
| Thu 7th: |
722 *
|
28%
|
fat: 54.02g |
| |
protein: 26.70g |
| |
carbs: 41.27g |
|
-
|
-
|
| Wed 6th: |
2093 *
|
80%
|
fat: 107.45g |
| |
protein: 141.86g |
| |
carbs: 171.48g |
|
-
|
-
|
| Tue 5th: |
2070 *
|
80%
|
fat: 95.95g |
| |
protein: 129.73g |
| |
carbs: 201.66g |
|
-
|
-
|
| Sun 3rd: |
1063 *
|
41%
|
fat: 48.77g |
| |
protein: 74.71g |
| |
carbs: 97.03g |
|
-
|
-
|
| Fri 1st: |
2059 *
|
79%
|
fat: 121.05g |
| |
protein: 124.23g |
| |
carbs: 149.54g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
2037 *
|
78%
|
fat: 111.21g |
| |
protein: 122.65g |
| |
carbs: 169.00g |
|
-
|
-
|
| Wed 30th: |
741 *
|
28%
|
fat: 56.22g |
| |
protein: 28.46g |
| |
carbs: 40.32g |
|
-
|
-
|
| Tue 29th: |
419 *
|
16%
|
fat: 36.21g |
| |
protein: 10.75g |
| |
carbs: 17.27g |
|
-
|
-
|
| Sun 27th: |
2018 *
|
78%
|
fat: 65.53g |
| |
protein: 159.36g |
| |
carbs: 235.42g |
|
-
|
-
|
