| September 2022 |
| Tue 6th: |
704 *
|
47%
|
fat: 32.65g |
| |
protein: 33.99g |
| |
carbs: 74.18g |
|
-
|
-
|
| March 2014 |
| Mon 17th: |
353 *
|
24%
|
fat: 4.91g |
| |
protein: 5.47g |
| |
carbs: 74.40g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
410 *
|
27%
|
fat: 9.50g |
| |
protein: 21.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| May 2013 |
| Fri 17th: |
914 *
|
61%
|
fat: 4.09g |
| |
protein: 53.21g |
| |
carbs: 85.17g |
|
-
|
-
|
| Thu 16th: |
688 *
|
46%
|
fat: 13.11g |
| |
protein: 56.86g |
| |
carbs: 86.09g |
|
-
|
-
|
| Wed 15th: |
300 *
|
20%
|
fat: 3.75g |
| |
protein: 13.00g |
| |
carbs: 54.00g |
|
1527*
|
 1227
|
| Mon 13th: |
812 *
|
54%
|
fat: 25.55g |
| |
protein: 50.11g |
| |
carbs: 100.84g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
560 *
|
37%
|
fat: 11.50g |
| |
protein: 26.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 11th: |
597 *
|
40%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 9th: |
468 *
|
31%
|
fat: 10.26g |
| |
protein: 19.05g |
| |
carbs: 77.81g |
|
-
|
-
|
| October 2012 |
| Fri 5th: |
485 *
|
32%
|
fat: 13.50g |
| |
protein: 30.00g |
| |
carbs: 62.60g |
|
-
|
-
|
| Thu 4th: |
200 *
|
13%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| Wed 3rd: |
993 *
|
66%
|
fat: 31.58g |
| |
protein: 54.83g |
| |
carbs: 127.09g |
|
-
|
-
|
| Tue 2nd: |
1073 *
|
72%
|
fat: 48.65g |
| |
protein: 49.99g |
| |
carbs: 115.02g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
630 *
|
42%
|
fat: 14.78g |
| |
protein: 17.32g |
| |
carbs: 110.34g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
882 *
|
59%
|
fat: 18.30g |
| |
protein: 43.54g |
| |
carbs: 144.58g |
|
-
|
-
|
| July 2012 |
| Sat 14th: |
190 *
|
13%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 11th: |
915 *
|
61%
|
fat: 27.86g |
| |
protein: 60.20g |
| |
carbs: 109.48g |
|
-
|
-
|
| Tue 10th: |
1039 *
|
69%
|
fat: 24.43g |
| |
protein: 74.03g |
| |
carbs: 136.63g |
|
-
|
-
|
| Mon 9th: |
989 *
|
66%
|
fat: 22.97g |
| |
protein: 75.29g |
| |
carbs: 133.38g |
|
-
|
-
|
