| December 2013 |
| Fri 6th: |
1597 *
|
114%
|
fat: 72.92g |
| |
protein: 53.58g |
| |
carbs: 165.20g |
|
-
|
-
|
| Thu 5th: |
1637
|
136%
|
fat: 39.80g |
| |
protein: 50.00g |
| |
carbs: 300.00g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
278 *
|
19%
|
fat: 13.92g |
| |
protein: 4.58g |
| |
carbs: 36.20g |
|
-
|
-
|
| Tue 5th: |
1030 *
|
69%
|
fat: 35.01g |
| |
protein: 45.57g |
| |
carbs: 149.92g |
|
-
|
-
|
| Mon 4th: |
1558 *
|
104%
|
fat: 48.01g |
| |
protein: 77.07g |
| |
carbs: 220.92g |
|
2787*
|
 1229
|
| Sun 3rd: |
1698
|
113%
|
fat: 57.93g |
| |
protein: 33.74g |
| |
carbs: 238.26g |
|
2255*
|
557
|
| September 2013 |
| Wed 11th: |
1533
|
96%
|
fat: 77.42g |
| |
protein: 54.58g |
| |
carbs: 178.20g |
|
2367
|
834
|
| Tue 10th: |
1527
|
102%
|
fat: 70.52g |
| |
protein: 53.02g |
| |
carbs: 193.99g |
|
2165
|
638
|
| Mon 9th: |
2161
|
144%
|
fat: 100.73g |
| |
protein: 33.94g |
| |
carbs: 238.51g |
|
2334*
|
173
|
| Mon 2nd: |
1496
|
100%
|
fat: 44.23g |
| |
protein: 61.76g |
| |
carbs: 214.23g |
|
2727
|
1231
|
| Sun 1st: |
962
|
64%
|
fat: 30.56g |
| |
protein: 34.45g |
| |
carbs: 161.32g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1627
|
108%
|
fat: 66.07g |
| |
protein: 65.68g |
| |
carbs: 210.50g |
|
2151*
|
524
|
| February 2012 |
| Mon 13th: |
1356
|
90%
|
fat: 49.28g |
| |
protein: 28.39g |
| |
carbs: 209.60g |
|
2488*
|
1132
|
| Sat 4th: |
-
|
-
|
|
2244
|
-
|
| Thu 2nd: |
-
|
-
|
|
2283*
|
-
|
| Wed 1st: |
-
|
-
|
|
2246
|
-
|
| January 2012 |
| Tue 31st: |
157 *
|
10%
|
fat: 13.92g |
| |
protein: 3.58g |
| |
carbs: 5.20g |
|
2176*
|
2019
|
| Mon 30th: |
315 *
|
21%
|
fat: 27.83g |
| |
protein: 7.16g |
| |
carbs: 10.41g |
|
2782*
|
2467
|
| Sun 15th: |
157 *
|
10%
|
fat: 13.92g |
| |
protein: 3.58g |
| |
carbs: 5.20g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
157 *
|
-
|
fat: 13.92g |
| |
protein: 3.58g |
| |
carbs: 5.20g |
|
-
|
-
|
| Sun 29th: |
1944
|
-
|
fat: 128.79g |
| |
protein: 49.04g |
| |
carbs: 173.57g |
|
-
|
-
|
