| September 2013 |
| Mon 9th: |
737 *
|
41%
|
fat: 25.80g |
| |
protein: 27.28g |
| |
carbs: 106.34g |
|
2649*
|
 1912
|
| Sun 8th: |
805 *
|
45%
|
fat: 35.71g |
| |
protein: 36.06g |
| |
carbs: 87.36g |
|
1812*
|
1007
|
| Sat 7th: |
1192 *
|
66%
|
fat: 45.64g |
| |
protein: 79.01g |
| |
carbs: 116.15g |
|
2606*
|
1414
|
| Fri 6th: |
1475 *
|
82%
|
fat: 47.55g |
| |
protein: 63.78g |
| |
carbs: 199.84g |
|
2649*
|
1174
|
| Thu 5th: |
1839 *
|
102%
|
fat: 53.57g |
| |
protein: 76.64g |
| |
carbs: 252.68g |
|
2104*
|
265
|
| Wed 4th: |
1447 *
|
80%
|
fat: 63.80g |
| |
protein: 41.30g |
| |
carbs: 183.78g |
|
2649*
|
1202
|
| Tue 3rd: |
1678 *
|
93%
|
fat: 59.59g |
| |
protein: 73.36g |
| |
carbs: 217.90g |
|
2104*
|
426
|
| Mon 2nd: |
788 *
|
44%
|
fat: 25.93g |
| |
protein: 33.28g |
| |
carbs: 107.56g |
|
2274*
|
1486
|
| July 2013 |
| Sun 21st: |
1242 *
|
69%
|
fat: 49.69g |
| |
protein: 60.92g |
| |
carbs: 150.80g |
|
1812*
|
570
|
| Sat 20th: |
929 *
|
52%
|
fat: 36.64g |
| |
protein: 66.24g |
| |
carbs: 82.85g |
|
2606*
|
1677
|
| Fri 19th: |
-
|
-
|
|
2649*
|
-
|
| Thu 18th: |
-
|
-
|
|
2104*
|
-
|
| Wed 17th: |
-
|
-
|
|
2649*
|
-
|
| Tue 16th: |
-
|
-
|
|
2104*
|
-
|
| Sun 7th: |
499 *
|
28%
|
fat: 2.30g |
| |
protein: 31.02g |
| |
carbs: 97.13g |
|
1812*
|
1313
|
| Sat 6th: |
1642 *
|
91%
|
fat: 92.50g |
| |
protein: 59.74g |
| |
carbs: 164.79g |
|
2356*
|
714
|
| Fri 5th: |
1426 *
|
79%
|
fat: 80.17g |
| |
protein: 46.66g |
| |
carbs: 130.11g |
|
2641*
|
1215
|
| Thu 4th: |
708 *
|
39%
|
fat: 9.91g |
| |
protein: 15.85g |
| |
carbs: 142.10g |
|
1804*
|
1096
|
| Wed 3rd: |
1427 *
|
79%
|
fat: 76.13g |
| |
protein: 47.08g |
| |
carbs: 150.51g |
|
2498*
|
1071
|
| Tue 2nd: |
-
|
-
|
|
2104*
|
-
|
